Athlete Data of Paul Ruigrok

Profile image of Paul Ruigrok
Nationality:
Netherlands
Gender:
Men
Current state:
Retired (M55)
Last competition:
18.12.2016

Comparision of Personal Bests with current Records

The table below shows a performance level selected athletes in relation to current records. Please select the record in order to compare it with the personal and seasonal bests.

Please note: there are tracks shown with a personal best available, only.

Select Record:
Show all
World Record
DistanceRecordPersonal BestSeason Best
500 meter
33.61
49.13
+15.514
27.10.2001
Haarlem (NED)
n/a
1500 meter
1:40.17
2:27.76
+47.583
27.10.2001
Haarlem (NED)
n/a
3000 meter
3:37.28
05.11.2005
Calgary (CAN)
5:17.42
+1.40.140
10.11.2001
Haarlem (NED)
n/a
5000 meter
6:01.56
9:33.01
+3.31.444
03.02.2001
Haarlem (NED)
n/a
Small combination
146.365
12. - 14.08.2005
Calgary (CAN)
3:31.96
+1.05.595
03. - 04.02.2001
Haarlem (NED)
n/a
Last Update: 23.12.2024
Select Country:
Show all
Netherlands
DistanceRecordPersonal BestSeason Best
500 meter
33.61
49.13
+15.514
27.10.2001
Haarlem (NED)
n/a
1500 meter
1:40.17
2:27.76
+47.583
27.10.2001
Haarlem (NED)
n/a
3000 meter
3:37.28
05.11.2005
Calgary (CAN)
5:17.42
+1.40.140
10.11.2001
Haarlem (NED)
n/a
5000 meter
6:01.56
9:33.01
+3.31.444
03.02.2001
Haarlem (NED)
n/a
Small combination
146.365
12. - 14.08.2005
Calgary (CAN)
3:31.96
+1.05.595
03. - 04.02.2001
Haarlem (NED)
n/a
Last Update: 23.12.2024