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Athlete Data of Paul Ruigrok

Profile image of Paul Ruigrok
Nationality:
Netherlands
Gender:
Men
Current state:
Retired (M55)
Last competition:
18.12.2016

Personal Bests:

DistancePersonal BestLocationEventDate
500 meter 49.13 Haarlem (NED) Baanwedstrijd (10) Neo-Sen-Vet 27.10.2001
1500 meter 2:27.76 Haarlem (NED) Baanwedstrijd (10) Neo-Sen-Vet 27.10.2001
3000 meter 5:17.42 Haarlem (NED) Baanwedstrijd 10.11.2001
5000 meter 9:33.01 Haarlem (NED) Clubkampioenschappen 03.02.2001
Last Update: 03.10.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
Other International - - - - - 1
Other National - - - - 3 13
Last Update: 03.10.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Groningen (NED) - - - - 2 2
Haarlem (NED) - - - - 1 12
Last Update: 03.10.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2016 - 2017

PosDistanceTime / PointsCompetitionLocationDate
10
500 meter
50.47 Clubwedstrijd TJAS Groningen (NED) 18.12.2016
10
1500 meter
2:29.35 Clubwedstrijd TJAS Groningen (NED) 18.12.2016
Last Update: 03.10.2024
Select Category:

Competitions sorted by Relevance and Importance:

Other International

PosDistanceTime / PointsCompetitionLocationDate
n/a
14 / 15 / 9 / NC
Small combination
500m / 3000m / 1500m / 5000m
Vierkamp Jun A t/m Vet Haarlem (NED) 22. - 23.12.2001
Last Update: 03.10.2024