Athlete Data of Menno Ruijgrok

Profile image of Menno Ruijgrok
Nationality:
Netherlands
Gender:
Men
Current state:
Retired (Senior)
Last competition:
16.03.2015

Comparision of Personal Bests with current Records

The table below shows a performance level selected athletes in relation to current records. Please select the record in order to compare it with the personal and seasonal bests.

Please note: there are tracks shown with a personal best available, only.

Select Record:
Show all
World Record
DistanceRecordPersonal BestSeason Best
100 meter
09.40
12.23
+2.830
23.01.2011
Den Haag (NED)
n/a
500 meter
33.61
46.33
+12.713
28.10.2012
Den Haag (NED)
n/a
1000 meter
1:05.37
1:32.38
+27.009
16.03.2011
Haarlem (NED)
n/a
1500 meter
1:40.17
2:26.47
+46.294
07.11.2010
Den Haag (NED)
n/a
3000 meter
3:37.28
05.11.2005
Calgary (CAN)
5:07.70
+1.30.419
23.12.2012
Den Haag (NED)
n/a
2x500 meter
68.310
12. - 16.03.2008
Calgary (CAN)
1:46.81
+38.500
11.10.2009
Den Haag (NED)
n/a
Last Update: 23.12.2024
Select Country:
Show all
Netherlands
DistanceRecordPersonal BestSeason Best
100 meter
09.40
12.23
+2.830
23.01.2011
Den Haag (NED)
n/a
500 meter
33.61
46.33
+12.713
28.10.2012
Den Haag (NED)
n/a
1000 meter
1:05.37
1:32.38
+27.009
16.03.2011
Haarlem (NED)
n/a
1500 meter
1:40.17
2:26.47
+46.294
07.11.2010
Den Haag (NED)
n/a
3000 meter
3:37.28
05.11.2005
Calgary (CAN)
5:07.70
+1.30.419
23.12.2012
Den Haag (NED)
n/a
2x500 meter
68.310
12. - 16.03.2008
Calgary (CAN)
1:46.81
+38.500
11.10.2009
Den Haag (NED)
n/a
Last Update: 23.12.2024