Athlete Data of Aleksandr Ponamorenko

Profile image of Aleksandr Ponamorenko
Nationality:
Russia
Native language:
Алекасндр Понаморенко
Spellings:

Aleksandr Ponomarenko

Gender:
Men
Current state:
Active (A2)
Last competition:
08.11.2024

Skated Distances:

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Total 47 competitions over the 500 meter distance
Time / PointsRankCompetitionDateLocation
39.53 30 Kolomna Kremlin Cup 18. - 19.10.2024 Kolomna (RUS)
39.85 12 Tsjeljabinsk Speed Skating Federation Prize 08. - 09.10.2024 Tscheljabinsk (RUS)
39.92 7 Summer Cup 22. - 23.08.2024 Tscheljabinsk (RUS)
40.74 27 S.M. Kirov Prizes (RSU-Cup) 28.02. - 01.03.2024 Kirov (RUS)
DQ - Russia - Junior Championships 2024 31.01. - 02.02.2024 Moscow (RUS)
39.92 29 L. P. Skoblikova Prize (RSU-Cup) 09. - 10.12.2023 Tscheljabinsk (RUS)
40.61 56 Memory B.A. Sjilkov (RSU Cup II) 24. - 26.11.2023 St. Petersburg (Leningrad) (RUS)
39.15 50 Prizes City District Kolomna (RSU-Cup 1) 08. - 10.11.2023 Kolomna (RUS)
39.31 10 Prizes Of Tsjeljabinsk Region 23. - 24.10.2023 Tscheljabinsk (RUS)
39.31 7 Prizes Of Tsjeljabinsk Region 23. - 24.10.2023 Tscheljabinsk (RUS)
39.73 9 Open Championship and Tsjeljabinsk Region Team Championship 11. - 12.10.2023 Tscheljabinsk (RUS)
39.69 7 RSU Summer Cup 23. - 24.08.2023 Tscheljabinsk (RUS)
39.69 6 RSU Summer Cup 23. - 24.08.2023 Tscheljabinsk (RUS)
39.62 28 Russia - Junior B Championships 2023 15. - 17.02.2023 Tscheljabinsk (RUS)
39.62 28 Russia - Junior B Championships 2023 15. - 17.02.2023 Tscheljabinsk (RUS)
39.96 7 Junior B/C Championships - Siberian Federal District (Stage 3) 04. - 05.02.2023 Kemerovo (RUS)
39.96 7 Junior B/C Championships - Siberian Federal District (Stage 3) 04. - 05.02.2023 Kemerovo (RUS)
39.79 6 Junior B/C Championships - Siberian Federal District (Stage 2) 09. - 10.01.2023 Kemerovo (RUS)
39.79 6 Junior B/C Championships - Siberian Federal District (Stage 2) 09. - 10.01.2023 Kemerovo (RUS)
40.42 10 Junior B/C Championships - Siberian Federal District (Stage 1) 13. - 14.12.2022 Irkutsk (RUS)
40.42 8 Junior B/C Championships - Siberian Federal District (Stage 1) 13. - 14.12.2022 Irkutsk (RUS)
40.11 12 Prizes Of Tsjeljabinsk Region 10. - 11.10.2022 Tscheljabinsk (RUS)
40.11 14 Prizes Of Tsjeljabinsk Region 10. - 11.10.2022 Tscheljabinsk (RUS)
40.00 7 Summer Competition 17. - 18.08.2022 Tscheljabinsk (RUS)
40.00 9 Summer Competition 17. - 18.08.2022 Tscheljabinsk (RUS)
40.02 33 XI Winter Spartakiad Of Students (youth) 09. - 12.03.2022 Tscheljabinsk (RUS)
40.02 33 XI Winter Spartakiad Of Students (youth) 09. - 12.03.2022 Tscheljabinsk (RUS)
39.83 5 Siberian Federal District Junior B/C Allround Championships (Stage 3) 05. - 06.02.2022 Kemerovo (RUS)
40.05 9 Junior B/C Championships - Siberian Federal District (Stage 2) 11. - 12.01.2022 Irkutsk (RUS)
40.39 12 Sibirian Federal District Junior B/C Championships 16. - 17.12.2021 Irkutsk (RUS)
40.97 11 Baikal Ice 05. - 06.12.2021 Irkutsk (RUS)
40.84 15 Summer Cup RSU 19. - 20.08.2021 Tscheljabinsk (RUS)
42.09 1 S. Klevtsjenija Prize 27. - 28.02.2021 Barnaul (RUS)
39.95 6 All-Russian Junior C Competition "Golden Skates" 22. - 23.02.2021 Kolomna (RUS)
NC - Junior B/C Championships - Sibirian Federal District (Stage 3) 06. - 07.02.2021 Barnaul (RUS)
41.29 3 Championship Junior B/C Of The Sibirian Federal Distrikt (Allround) 16. - 17.01.2021 Irkutsk (RUS)
41.54 3 Championship Of The Sibirian Federal District Junior B/C 19. - 20.12.2020 Irkutsk (RUS)
41.54 3 Championship Of The Sibirian Federal District Junior B/C 19. - 20.12.2020 Irkutsk (RUS)
41.64 54 Russian C-Junior Allround Championships 2020 24. - 25.02.2020 Kolomna (RUS)
41.64 54 Russian C-Junior Allround Championships 2020 24. - 25.02.2020 Kolomna (RUS)
43.53 10 Junior B/C Championships - Siberian Federal District (Stage 3) 06. - 07.02.2020 Omsk (RUS)
44.32 12 Junior B/C Championships - Siberian Federal District (Stage 2) 11. - 12.01.2020 Divnogorsk (RUS)
43.71 12 Junior B/C Championships - Siberian Federal District (Stage 1) 14. - 15.12.2019 Irkutsk (RUS)
43.81 18 Open Cup Of The Tsjeljabinsk Region 29. - 30.11.2019 Tscheljabinsk (RUS)
44.16 16 Silver Skates (Final) 16. - 17.03.2019 Kolomna (RUS)
46.89 4 Silver Skates (East Zone) 16. - 17.02.2019 Omsk (RUS)
47.61 2 Best Sprinter 08.01.2019 Barnaul (RUS)
Last Update: 22.11.2024
Total 31 competitions over the 1000 meter distance
Time / PointsRankCompetitionDateLocation
1:16.62 25 Prize of Kolomna City Russia Cup Jr 1 06. - 08.11.2024 Kolomna (RUS)
1:18.46 5 Tsjeljabinsk Speed Skating Federation Prize 08. - 09.10.2024 Tscheljabinsk (RUS)
1:18.04 4 Summer Cup 22. - 23.08.2024 Tscheljabinsk (RUS)
1:18.21 29 Russia - Junior Championships 2024 31.01. - 02.02.2024 Moscow (RUS)
1:17.87 25 L. P. Skoblikova Prize (RSU-Cup) 09. - 10.12.2023 Tscheljabinsk (RUS)
1:16.54 6 Prizes Of Tsjeljabinsk Region 23. - 24.10.2023 Tscheljabinsk (RUS)
1:16.54 7 Prizes Of Tsjeljabinsk Region 23. - 24.10.2023 Tscheljabinsk (RUS)
1:17.17 3 Open Championship and Tsjeljabinsk Region Team Championship 11. - 12.10.2023 Tscheljabinsk (RUS)
1:18.22 1 RSU Summer Cup 23. - 24.08.2023 Tscheljabinsk (RUS)
1:18.22 4 RSU Summer Cup 23. - 24.08.2023 Tscheljabinsk (RUS)
1:19.14 7 Prizes Of Tsjeljabinsk Region 10. - 11.10.2022 Tscheljabinsk (RUS)
1:19.14 11 Prizes Of Tsjeljabinsk Region 10. - 11.10.2022 Tscheljabinsk (RUS)
1:19.23 5 Summer Competition 17. - 18.08.2022 Tscheljabinsk (RUS)
1:19.23 9 Summer Competition 17. - 18.08.2022 Tscheljabinsk (RUS)
1:17.84 26 XI Winter Spartakiad Of Students (youth) 09. - 12.03.2022 Tscheljabinsk (RUS)
1:17.84 26 XI Winter Spartakiad Of Students (youth) 09. - 12.03.2022 Tscheljabinsk (RUS)
1:21.80 4 Baikal Ice 05. - 06.12.2021 Irkutsk (RUS)
1:23.88 1 S. Klevtsjenija Prize 27. - 28.02.2021 Barnaul (RUS)
1:19.25 7 All-Russian Junior C Competition "Golden Skates" 22. - 23.02.2021 Kolomna (RUS)
NC - Junior B/C Championships - Sibirian Federal District (Stage 3) 06. - 07.02.2021 Barnaul (RUS)
1:22.39 2 Championship Junior B/C Of The Sibirian Federal Distrikt (Allround) 16. - 17.01.2021 Irkutsk (RUS)
1:23.23 3 Championship Of The Sibirian Federal District Junior B/C 19. - 20.12.2020 Irkutsk (RUS)
1:23.23 3 Championship Of The Sibirian Federal District Junior B/C 19. - 20.12.2020 Irkutsk (RUS)
1:25.60 65 Russian C-Junior Allround Championships 2020 24. - 25.02.2020 Kolomna (RUS)
1:25.60 65 Russian C-Junior Allround Championships 2020 24. - 25.02.2020 Kolomna (RUS)
1:29.75 10 Junior B/C Championships - Siberian Federal District (Stage 3) 06. - 07.02.2020 Omsk (RUS)
1:29.10 8 Junior B/C Championships - Siberian Federal District (Stage 2) 11. - 12.01.2020 Divnogorsk (RUS)
1:32.33 13 Junior B/C Championships - Siberian Federal District (Stage 1) 14. - 15.12.2019 Irkutsk (RUS)
1:31.87 22 Silver Skates (Final) 16. - 17.03.2019 Kolomna (RUS)
1:39.99 5 Silver Skates (East Zone) 16. - 17.02.2019 Omsk (RUS)
1:40.52 2 Best Sprinter 08.01.2019 Barnaul (RUS)
Last Update: 22.11.2024
Total 43 competitions over the 1500 meter distance
Time / PointsRankCompetitionDateLocation
1:56.52 19 Prize of Kolomna City Russia Cup Jr 1 06. - 08.11.2024 Kolomna (RUS)
1:56.34 9 Kolomna Kremlin Cup 18. - 19.10.2024 Kolomna (RUS)
1:59.09 2 Summer Cup 22. - 23.08.2024 Tscheljabinsk (RUS)
2:10.98 16 S.M. Kirov Prizes (RSU-Cup) 28.02. - 01.03.2024 Kirov (RUS)
1:59.64 23 Russia - Junior Championships 2024 31.01. - 02.02.2024 Moscow (RUS)
1:59.16 16 Aleksandr Kibalko Prize (RSU-Cup) 15. - 17.01.2024 Tscheljabinsk (RUS)
1:59.29 25 L. P. Skoblikova Prize (RSU-Cup) 09. - 10.12.2023 Tscheljabinsk (RUS)
2:06.45 36 Memory B.A. Sjilkov (RSU Cup II) 24. - 26.11.2023 St. Petersburg (Leningrad) (RUS)
1:57.48 28 Prizes City District Kolomna (RSU-Cup 1) 08. - 10.11.2023 Kolomna (RUS)
1:58.89 3 Prizes Of Tsjeljabinsk Region 23. - 24.10.2023 Tscheljabinsk (RUS)
1:58.89 4 Prizes Of Tsjeljabinsk Region 23. - 24.10.2023 Tscheljabinsk (RUS)
1:59.45 1 RSU Summer Cup 23. - 24.08.2023 Tscheljabinsk (RUS)
1:59.45 1 RSU Summer Cup 23. - 24.08.2023 Tscheljabinsk (RUS)
1:59.45 15 Russia - Junior B Championships 2023 15. - 17.02.2023 Tscheljabinsk (RUS)
1:59.45 15 Russia - Junior B Championships 2023 15. - 17.02.2023 Tscheljabinsk (RUS)
2:00.84 3 Junior B/C Championships - Siberian Federal District (Stage 3) 04. - 05.02.2023 Kemerovo (RUS)
2:00.84 3 Junior B/C Championships - Siberian Federal District (Stage 3) 04. - 05.02.2023 Kemerovo (RUS)
2:01.24 4 Junior B/C Championships - Siberian Federal District (Stage 2) 09. - 10.01.2023 Kemerovo (RUS)
2:01.24 4 Junior B/C Championships - Siberian Federal District (Stage 2) 09. - 10.01.2023 Kemerovo (RUS)
2:02.48 4 Junior B/C Championships - Siberian Federal District (Stage 1) 13. - 14.12.2022 Irkutsk (RUS)
2:02.48 4 Junior B/C Championships - Siberian Federal District (Stage 1) 13. - 14.12.2022 Irkutsk (RUS)
2:03.61 9 Prizes Of Tsjeljabinsk Region 10. - 11.10.2022 Tscheljabinsk (RUS)
2:03.61 12 Prizes Of Tsjeljabinsk Region 10. - 11.10.2022 Tscheljabinsk (RUS)
2:02.17 5 Summer Competition 17. - 18.08.2022 Tscheljabinsk (RUS)
2:02.17 9 Summer Competition 17. - 18.08.2022 Tscheljabinsk (RUS)
2:00.46 25 XI Winter Spartakiad Of Students (youth) 09. - 12.03.2022 Tscheljabinsk (RUS)
2:00.46 25 XI Winter Spartakiad Of Students (youth) 09. - 12.03.2022 Tscheljabinsk (RUS)
NC - Siberian Federal District Junior B/C Allround Championships (Stage 3) 05. - 06.02.2022 Kemerovo (RUS)
1:59.81 5 Junior B/C Championships - Siberian Federal District (Stage 2) 11. - 12.01.2022 Irkutsk (RUS)
2:12.67 28 Sibirian Federal District Junior B/C Championships 16. - 17.12.2021 Irkutsk (RUS)
2:11.14 5 Baikal Ice 05. - 06.12.2021 Irkutsk (RUS)
2:04.88 8 Summer Cup RSU 19. - 20.08.2021 Tscheljabinsk (RUS)
2:03.46 11 All-Russian Junior C Competition "Golden Skates" 22. - 23.02.2021 Kolomna (RUS)
NC - Junior B/C Championships - Sibirian Federal District (Stage 3) 06. - 07.02.2021 Barnaul (RUS)
2:10.30 5 Championship Junior B/C Of The Sibirian Federal Distrikt (Allround) 16. - 17.01.2021 Irkutsk (RUS)
2:10.54 3 Championship Of The Sibirian Federal District Junior B/C 19. - 20.12.2020 Irkutsk (RUS)
2:10.54 3 Championship Of The Sibirian Federal District Junior B/C 19. - 20.12.2020 Irkutsk (RUS)
2:14.18 62 Russian C-Junior Allround Championships 2020 24. - 25.02.2020 Kolomna (RUS)
2:14.18 62 Russian C-Junior Allround Championships 2020 24. - 25.02.2020 Kolomna (RUS)
2:20.92 8 Junior B/C Championships - Siberian Federal District (Stage 3) 06. - 07.02.2020 Omsk (RUS)
2:22.65 8 Junior B/C Championships - Siberian Federal District (Stage 2) 11. - 12.01.2020 Divnogorsk (RUS)
2:21.37 11 Junior B/C Championships - Siberian Federal District (Stage 1) 14. - 15.12.2019 Irkutsk (RUS)
2:17.71 5 Open Cup Of The Tsjeljabinsk Region 29. - 30.11.2019 Tscheljabinsk (RUS)
Last Update: 22.11.2024
Total 35 competitions over the 3000 meter distance
Time / PointsRankCompetitionDateLocation
4:07.70 7 Kolomna Kremlin Cup 18. - 19.10.2024 Kolomna (RUS)
DNS - Summer Cup 22. - 23.08.2024 Tscheljabinsk (RUS)
4:10.05 8 Russia - Junior Championships 2024 31.01. - 02.02.2024 Moscow (RUS)
4:10.41 10 Aleksandr Kibalko Prize (RSU-Cup) 15. - 17.01.2024 Tscheljabinsk (RUS)
4:11.55 2 Prizes Of Tsjeljabinsk Region 23. - 24.10.2023 Tscheljabinsk (RUS)
4:11.55 2 Prizes Of Tsjeljabinsk Region 23. - 24.10.2023 Tscheljabinsk (RUS)
4:20.81 3 Open Championship and Tsjeljabinsk Region Team Championship 11. - 12.10.2023 Tscheljabinsk (RUS)
4:12.74 1 RSU Summer Cup 23. - 24.08.2023 Tscheljabinsk (RUS)
4:12.74 1 RSU Summer Cup 23. - 24.08.2023 Tscheljabinsk (RUS)
4:13.87 13 Russia - Junior B Championships 2023 15. - 17.02.2023 Tscheljabinsk (RUS)
4:13.87 13 Russia - Junior B Championships 2023 15. - 17.02.2023 Tscheljabinsk (RUS)
4:13.37 2 Junior B/C Championships - Siberian Federal District (Stage 3) 04. - 05.02.2023 Kemerovo (RUS)
4:13.37 2 Junior B/C Championships - Siberian Federal District (Stage 3) 04. - 05.02.2023 Kemerovo (RUS)
4:20.24 5 Junior B/C Championships - Siberian Federal District (Stage 2) 09. - 10.01.2023 Kemerovo (RUS)
4:20.24 5 Junior B/C Championships - Siberian Federal District (Stage 2) 09. - 10.01.2023 Kemerovo (RUS)
4:19.88 5 Junior B/C Championships - Siberian Federal District (Stage 1) 13. - 14.12.2022 Irkutsk (RUS)
4:19.88 5 Junior B/C Championships - Siberian Federal District (Stage 1) 13. - 14.12.2022 Irkutsk (RUS)
4:27.12 10 Prizes Of Tsjeljabinsk Region 10. - 11.10.2022 Tscheljabinsk (RUS)
4:27.12 15 Prizes Of Tsjeljabinsk Region 10. - 11.10.2022 Tscheljabinsk (RUS)
4:16.10 7 Summer Competition 17. - 18.08.2022 Tscheljabinsk (RUS)
4:16.10 7 Summer Competition 17. - 18.08.2022 Tscheljabinsk (RUS)
4:35.49 15 Siberian Federal District Junior B/C Allround Championships (Stage 3) 05. - 06.02.2022 Kemerovo (RUS)
4:18.41 5 Junior B/C Championships - Siberian Federal District (Stage 2) 11. - 12.01.2022 Irkutsk (RUS)
4:21.74 4 Sibirian Federal District Junior B/C Championships 16. - 17.12.2021 Irkutsk (RUS)
4:26.30 12 All-Russian Junior C Competition "Golden Skates" 22. - 23.02.2021 Kolomna (RUS)
NC - Junior B/C Championships - Sibirian Federal District (Stage 3) 06. - 07.02.2021 Barnaul (RUS)
4:35.36 5 Championship Junior B/C Of The Sibirian Federal Distrikt (Allround) 16. - 17.01.2021 Irkutsk (RUS)
4:34.67 2 Championship Of The Sibirian Federal District Junior B/C 19. - 20.12.2020 Irkutsk (RUS)
4:34.67 2 Championship Of The Sibirian Federal District Junior B/C 19. - 20.12.2020 Irkutsk (RUS)
4:50.79 5 Open Summer Cup Of The Tsjeljabinsk Region 20. - 21.08.2020 Tscheljabinsk (RUS)
NC - Russian C-Junior Allround Championships 2020 24. - 25.02.2020 Kolomna (RUS)
4:55.41 7 Junior B/C Championships - Siberian Federal District (Stage 3) 06. - 07.02.2020 Omsk (RUS)
4:59.96 7 Junior B/C Championships - Siberian Federal District (Stage 2) 11. - 12.01.2020 Divnogorsk (RUS)
5:00.21 9 Junior B/C Championships - Siberian Federal District (Stage 1) 14. - 15.12.2019 Irkutsk (RUS)
4:50.78 16 Open Cup Of The Tsjeljabinsk Region 29. - 30.11.2019 Tscheljabinsk (RUS)
Last Update: 22.11.2024
Total 21 competitions over the 5000 meter distance
Time / PointsRankCompetitionDateLocation
7:10.95 10 Prize of Kolomna City Russia Cup Jr 1 06. - 08.11.2024 Kolomna (RUS)
7:17.42 8 RSU-Cup Final 12. - 13.03.2024 Kolomna (RUS)
7:43.04 6 S.M. Kirov Prizes (RSU-Cup) 28.02. - 01.03.2024 Kirov (RUS)
7:21.88 22 II All-Russian Spartakiade 14. - 18.02.2024 Tscheljabinsk (RUS)
7:10.66 13 Russia - Junior Championships 2024 31.01. - 02.02.2024 Moscow (RUS)
7:26.54 14 L. P. Skoblikova Prize (RSU-Cup) 09. - 10.12.2023 Tscheljabinsk (RUS)
7:27.78 9 Memory B.A. Sjilkov (RSU Cup II) 24. - 26.11.2023 St. Petersburg (Leningrad) (RUS)
7:11.89 10 Prizes City District Kolomna (RSU-Cup 1) 08. - 10.11.2023 Kolomna (RUS)
7:32.27 19 Russia - Junior B Championships 2023 15. - 17.02.2023 Tscheljabinsk (RUS)
7:32.27 19 Russia - Junior B Championships 2023 15. - 17.02.2023 Tscheljabinsk (RUS)
7:45.46 8 Junior B/C Championships - Siberian Federal District (Stage 3) 04. - 05.02.2023 Kemerovo (RUS)
7:45.46 8 Junior B/C Championships - Siberian Federal District (Stage 3) 04. - 05.02.2023 Kemerovo (RUS)
7:35.86 5 Junior B/C Championships - Siberian Federal District (Stage 2) 09. - 10.01.2023 Kemerovo (RUS)
7:35.86 5 Junior B/C Championships - Siberian Federal District (Stage 2) 09. - 10.01.2023 Kemerovo (RUS)
7:37.24 6 Junior B/C Championships - Siberian Federal District (Stage 1) 13. - 14.12.2022 Irkutsk (RUS)
7:37.24 6 Junior B/C Championships - Siberian Federal District (Stage 1) 13. - 14.12.2022 Irkutsk (RUS)
7:38.09 35 XI Winter Spartakiad Of Students (youth) 09. - 12.03.2022 Tscheljabinsk (RUS)
7:38.09 35 XI Winter Spartakiad Of Students (youth) 09. - 12.03.2022 Tscheljabinsk (RUS)
NC - Siberian Federal District Junior B/C Allround Championships (Stage 3) 05. - 06.02.2022 Kemerovo (RUS)
7:39.42 6 Junior B/C Championships - Siberian Federal District (Stage 2) 11. - 12.01.2022 Irkutsk (RUS)
7:51.30 9 Sibirian Federal District Junior B/C Championships 16. - 17.12.2021 Irkutsk (RUS)
Last Update: 22.11.2024
Total 1 competitions over the 10.000 meter distance
Time / PointsRankCompetitionDateLocation
15:26.72 12 II All-Russian Spartakiade 14. - 18.02.2024 Tscheljabinsk (RUS)
Last Update: 22.11.2024
Total 1 competitions over the Team Sprint distance
Time / PointsRankCompetitionDateLocation
1:35.90 12 XI Winter Spartakiad Of Students (youth) 09. - 12.03.2022 Tscheljabinsk (RUS)
Last Update: 22.11.2024
Total 1 competitions over the Allround distance
Time / PointsRankCompetitionDateLocation
13.37 2 Klevchenya Prize 25. - 26.02.2017 Barnaul (RUS)
Last Update: 22.11.2024
Total 1 competitions over the Allround distance
Time / PointsRankCompetitionDateLocation
42.44 11 Klevchenya Prize 25. - 26.02.2017 Barnaul (RUS)
Last Update: 22.11.2024
Total 3 competitions over the Sprint combination distance
Time / PointsRankCompetitionDateLocation
167.550 1 S. Klevtsjenija Prize 27. - 28.02.2021 Barnaul (RUS)
179.800 16 Silver Skates (Final) 16. - 17.03.2019 Kolomna (RUS)
192.445 4 Silver Skates (East Zone) 16. - 17.02.2019 Omsk (RUS)
Last Update: 22.11.2024
Total 4 competitions over the Allround distance
Time / PointsRankCompetitionDateLocation
163.272 21 L. P. Skoblikova Prize (RSU-Cup) 09. - 10.12.2023 Tscheljabinsk (RUS)
164.902 27 XI Winter Spartakiad Of Students (youth) 09. - 12.03.2022 Tscheljabinsk (RUS)
97.870 2 Best Sprinter 08.01.2019 Barnaul (RUS)
104.550 5 Klevchenya Prize 25. - 26.02.2017 Barnaul (RUS)
Last Update: 22.11.2024