| 500 meter | 41.50 | Peter Lake (Senior) | 25.02.1974 |
| 500 meter | 41.80 | Bert de Jong (A2) | 25.02.1974 |
| 500 meter | 42.10 | Hilbert van der Duim (B1) | 25.02.1974 |
| 500 meter | 43.00 | Durk Albada (Neo) | 25.02.1974 |
| 500 meter | 43.40 | Henk Langenberg (Senior) | 25.02.1974 |
| 500 meter | 43.60 | Siemen Albada (Senior) | 25.02.1974 |
| 500 meter | 43.70 | Douwe de Wit (Neo) | 25.02.1974 |
| 500 meter | 43.80 | Albert Paulusma (A2) | 25.02.1974 |
| 500 meter | 44.50 | Johan Wardenier (Senior) | 25.02.1974 |
| 500 meter | 45.40 | Haitske Pijlman (Neo) | 25.02.1974 |
| 500 meter | 46.50 | Froukje Jongsma (Neo) | 25.02.1974 |
| 500 meter | 46.80 | Jeltje Heslinga (Neo) | 25.02.1974 |
| 500 meter | 46.90 | Evelien Hoekstra (Neo) | 25.02.1974 |
| 500 meter | 47.20 | Boukje Falkena (Neo) | 25.02.1974 |
| 500 meter | 48.30 | Truike de Haan (B2) Gerda Wesselius (Neo) | 25.02.1974 |
| 500 meter | 48.80 | Janna Tolsma (n/a) | 25.02.1974 |
| 1000 meter | 1:32.90 | Sophie Piest-Westenbroek (Senior) | 25.02.1974 |
| 1000 meter | 1:36.30 | Froukje Jongsma (Neo) | 25.02.1974 |
| 1000 meter | 1:38.00 | Jeltje Heslinga (Neo) | 25.02.1974 |
| 1000 meter | 1:39.70 | Liedeke Luitjens (B2) | 25.02.1974 |
| 1000 meter | 1:41.10 | Janna Tolsma (n/a) | 25.02.1974 |
| 1000 meter | 1:42.00 | Geeske Poepjes-Berg (Senior) | 25.02.1974 |
| 1000 meter | 1:42.60 | Jelly van der Steeg (D2) | 25.02.1974 |
| 1500 meter | 2:11.60 | Tjibbe Hoks (Senior) | 25.02.1974 |
| 1500 meter | 2:19.50 | Jeen Wester (M35) | 25.02.1974 |
| 1500 meter | 2:21.00 | Sophie Piest-Westenbroek (Senior) | 25.02.1974 |
| 1500 meter | 2:26.60 | Klaske Meijer (A1) | 25.02.1974 |
| 1500 meter | 2:27.40 | Evelien Hoekstra (Neo) | 25.02.1974 |
| 1500 meter | 2:29.60 | Froukje Jongsma (Neo) | 25.02.1974 |
| 1500 meter | 2:31.10 | Anneke Zeinstra (Neo) | 25.02.1974 |
| 1500 meter | 2:31.20 | Jeltje Heslinga (Neo) | 25.02.1974 |
| 1500 meter | 2:31.50 | Liedeke Luitjens (B2) | 25.02.1974 |
| 1500 meter | 2:32.00 | Geertsje Leistra (A2) | 25.02.1974 |
| 1500 meter | 2:32.90 | Gerda Wesselius (Neo) | 26.02.1974 |
| 1500 meter | 2:33.00 | Marte Luitjens (B1) Fokie Bruinsma-Engbrenghof (A1) | 25.02.1974 |
| 1500 meter | 2:34.90 | Janna Tolsma (n/a) | 25.02.1974 |
| 1500 meter | 2:36.50 | Geeske Poepjes-Berg (Senior) | 25.02.1974 |
| Small combination | 171.086 | Hans van Helden (Senior) | 25. - 26.02.1974 |
| Small combination | 178.103 | Eppie Bleeker (Senior) | 25. - 26.02.1974 |
| Small combination | 179.926 | Carl Draaijer (Neo) | 25. - 26.02.1974 |
| Small combination | 180.176 | Peter Lake (Senior) | 25. - 26.02.1974 |
| Small combination | 181.333 | Hilbert van der Duim (B1) | 25. - 26.02.1974 |
| Small combination | 181.706 | Tjibbe Hoks (Senior) | 25. - 26.02.1974 |
| Small combination | 184.919 | Bert de Jong (A2) | 25. - 26.02.1974 |
| Small combination | 185.042 | Johan Wardenier (Senior) | 25. - 26.02.1974 |
| Small combination | 185.219 | Bennie van der Weide (Senior) | 25. - 26.02.1974 |
| Small combination | 185.260 | Marten Hoekstra (Senior) | 25. - 26.02.1974 |
| Small combination | 185.403 | Douwe de Wit (Neo) | 25. - 26.02.1974 |
| Mini combination | 189.150 | Sophie Piest-Westenbroek (Senior) | 25. - 26.02.1974 |
| Mini combination | 197.649 | Froukje Jongsma (Neo) Klaske Meijer (A1) | 25. - 26.02.1974 |
| Mini combination | 197.733 | Evelien Hoekstra (Neo) | 25. - 26.02.1974 |
| Mini combination | 198.283 | Haitske Pijlman (Neo) | 25. - 26.02.1974 |
| Mini combination | 198.416 | Afke Jansma-Heslinga (Neo) | 25. - 26.02.1974 |
| Mini combination | 200.216 | Anneke Zeinstra (Neo) | 25. - 26.02.1974 |
| Mini combination | 200.516 | Jeltje Heslinga (Neo) | 25. - 26.02.1974 |
| Mini combination | 202.016 | Marte Luitjens (B1) | 25. - 26.02.1974 |
| Mini combination | 202.232 | Geertsje Leistra (A2) | 25. - 26.02.1974 |
| Mini combination | 202.799 | Boukje Falkena (Neo) | 25. - 26.02.1974 |
| Mini combination | 203.400 | Liedeke Luitjens (B2) | 25. - 26.02.1974 |
| 3000 meter | 4:17.90 | Hans van Helden (Senior) | 25.02.1974 |
| 3000 meter | 4:29.70 | Carl Draaijer (Neo) | 25.02.1974 |
| 3000 meter | 4:35.50 | Peter Lake (Senior) | 25.02.1974 |
| 3000 meter | 4:36.00 | Pier Cnossen (Neo) | 25.02.1974 |
| 3000 meter | 4:36.90 | Hilbert van der Duim (B1) | 25.02.1974 |
| 3000 meter | 4:38.60 | Eppie Bleeker (Senior) | 25.02.1974 |
| 3000 meter | 4:39.10 | Tjitte Tuinier (A2) | 25.02.1974 |
| 3000 meter | 4:39.20 | Bert de Jong (A2) | 25.02.1974 |
| 3000 meter | 4:39.30 | Tjibbe Hoks (Senior) | 25.02.1974 |
| 3000 meter | 4:40.30 | Johan Wardenier (Senior) | 25.02.1974 |
| 3000 meter | 4:40.90 | Bennie van der Weide (Senior) | 25.02.1974 |
| 3000 meter | 4:41.00 | Douwe de Wit (Neo) | 25.02.1974 |
| 3000 meter | 4:41.10 | Marten Hoekstra (Senior) | 25.02.1974 |
| 3000 meter | 4:41.40 | Gerard Koolhaas (Neo) | 26.02.1974 |
| 3000 meter | 4:42.80 | Teun Busser (B1) | 25.02.1974 |
| 3000 meter | 4:43.20 | Henk Langenberg (Senior) | 25.02.1974 |
| 3000 meter | 4:45.60 | Gerard de Rond (B2) | 25.02.1974 |
| 3000 meter | 4:46.80 | Albert Paulusma (A2) | 25.02.1974 |
| 3000 meter | 4:47.40 | Roelof Hofstede (n/a) | 25.02.1974 |
| 3000 meter | 4:47.50 | Yme Oostra (B2) | 25.02.1974 |
| 3000 meter | 4:47.70 | Sicco Jellema (Neo) | 25.02.1974 |
| 3000 meter | 4:47.80 | Sicco van der Meer (A2) | 26.02.1974 |
| 3000 meter | 4:48.10 | Henk Louwmans (Senior) Piet Bosscha (A2) | 25.02.1974 |
| 3000 meter | 4:49.40 | Matthijs Kuiper (Neo) | 25.02.1974 |
| 3000 meter | 4:50.80 | Douwe Sikkes (Senior) | 25.02.1974 |
| 3000 meter | 4:55.30 | Jeen Wester (M35) | 25.02.1974 |
| 3000 meter | 4:55.40 | Sjoerd de Jong (Senior) | 25.02.1974 |
| 3000 meter | 4:55.50 | Bennie Franssen (Senior) | 25.02.1974 |
| 3000 meter | 4:58.40 | Tette Hooghiemster (Senior) | 25.02.1974 |
| 3000 meter | 5:00.60 | Sophie Piest-Westenbroek (Senior) | 25.02.1974 |
| 3000 meter | 5:17.00 | Klaske Meijer (A1) | 25.02.1974 |
| 3000 meter | 5:17.40 | Evelien Hoekstra (Neo) | 25.02.1974 |
| 3000 meter | 5:18.80 | Froukje Jongsma (Neo) | 25.02.1974 |
| 3000 meter | 5:19.10 | Pietie Heida-Postma (B2) | 25.02.1974 |
| 3000 meter | 5:23.70 | Liedeke Luitjens (B2) | 26.02.1974 |
| 3000 meter | 5:27.30 | Anneke Zeinstra (Neo) | 25.02.1974 |
| 3000 meter | 5:30.20 | Fokie Bruinsma-Engbrenghof (A1) | 25.02.1974 |
| 3000 meter | 5:32.50 | Geertsje Leistra (A2) | 25.02.1974 |
| 3000 meter | 5:38.30 | Gerda Wesselius (Neo) | 26.02.1974 |
| 5000 meter | 7:54.10 | Carl Draaijer (Neo) | 25.02.1974 |
| 5000 meter | 8:05.50 | Hilbert van der Duim (B1) | 25.02.1974 |
| 5000 meter | 8:07.70 | Eppie Bleeker (Senior) | 25.02.1974 |
| 5000 meter | 8:13.70 | Douwe de Wit (Neo) | 25.02.1974 |
| 5000 meter | 8:16.60 | Tjitte Tuinier (A2) | 25.02.1974 |
| 5000 meter | 8:20.90 | Tjibbe Hoks (Senior) | 25.02.1974 |
| 5000 meter | 8:21.90 | Pier Cnossen (Neo) | 25.02.1974 |
| 5000 meter | 8:24.80 | Gerard Koolhaas (Neo) | 25.02.1974 |
| 5000 meter | 8:25.40 | Henk Langenberg (Senior) | 25.02.1974 |
| 5000 meter | 8:31.10 | Marten Hoekstra (Senior) | 25.02.1974 |
| 5000 meter | 8:38.20 | Bert de Jong (A2) | 25.02.1974 |