Athlete Data of Sonja Hessing-Paans

Profile image of Sonja Hessing-Paans
Nationality:
Netherlands
Other name(s):
Paans
Gender:
Women
Current state:
Retired (M70)
Last competition:
18.12.1973

Personal Bests:

DistancePersonal BestLocationEventDate
500 meter 47.20 Deventer (NED) Wedstrijd 09.02.1973
1000 meter 1:37.00 Amsterdam (NED) Wedstrijd 25.02.1973
1500 meter 2:28.90 Cortina d'Ampezzo (ITA) Coppa A.R. Apollonio 09.01.1971
3000 meter 5:15.70 Zakopane (POL) Puchar Tatr Junioren 03.01.1970
Last Update: 22.01.2025

Established or current Recordholder:

TypeTime / PointsLocationCompetitionDate
1500 meter 2:28.90 Cortina d'Ampezzo (ITA) Coppa A.R. Apollonio 09.01.1971
3000 meter 5:15.70 Zakopane (POL) Puchar Tatr Junioren 04.01.1970
Last Update: 22.01.2025
TypeTime / PointsLocationCompetitionDate
1500 meter 2:28.90 Cortina d'Ampezzo (ITA) Coppa A.R. Apollonio 09.01.1971
3000 meter 5:15.70 Zakopane (POL) Puchar Tatr Junioren 04.01.1970
Last Update: 22.01.2025
TypeTime / PointsLocationCompetitionDate
1000 meter 1:49.60 Deventer (NED) Wedstrijd 04.03.1966
Last Update: 22.01.2025

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
National Championships - - - - - 3
National Championships Juniors - - - - 4 6
International Top Events - 2 - 2 2 2
Other International 7 1 - 8 20 25
Other National 9 8 7 24 40 46
Last Update: 22.01.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

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