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Athlete Data of Sonja Hessing-Paans

Nationality:

Netherlands

Other name(s):

Paans

Gender:

Women

Current state:

Retired (M70)

Last competition:

18.12.1973

Personal Bests:

Distance	Personal Best	Location	Event	Date
500 meter	47.20	Deventer (NED)	Wedstrijd	09.02.1973
1000 meter	1:37.00	Amsterdam (NED)	Wedstrijd	25.02.1973
1500 meter	2:28.90	Cortina d'Ampezzo (ITA)	Coppa A.R. Apollonio	09.01.1971
3000 meter	5:15.70	Zakopane (POL)	Puchar Tatr Junioren	03.01.1970
Last Update: 23.12.2024

Established or current Recordholder:

Type	Time / Points	Location	Competition	Date
1500 meter	2:28.90	Cortina d'Ampezzo (ITA)	Coppa A.R. Apollonio	09.01.1971
3000 meter	5:15.70	Zakopane (POL)	Puchar Tatr Junioren	04.01.1970
Last Update: 23.12.2024

Type	Time / Points	Location	Competition	Date
1500 meter	2:28.90	Cortina d'Ampezzo (ITA)	Coppa A.R. Apollonio	09.01.1971
3000 meter	5:15.70	Zakopane (POL)	Puchar Tatr Junioren	04.01.1970
Last Update: 23.12.2024

Type	Time / Points	Location	Competition	Date
1000 meter	1:49.60	Deventer (NED)	Wedstrijd	04.03.1966
Last Update: 23.12.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships	-	-	-	-	-	3
National Championships Juniors	-	-	-	-	4	6
International Top Events	-	2	-	2	2	2
Other International	7	1	-	8	20	25
Other National	9	8	7	24	40	46
Last Update: 23.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Deventer (NED)	7	7	7	21	32	37
Zakopane (POL)	3	-	-	3	3	3
Inzell (GER)	2	1	-	3	5	6
Innsbruck (AUT)	2	1	-	3	3	3
Berlin (GER)	-	1	-	1	6	9
Cortina d'Ampezzo (ITA)	1	-	-	1	1	1
Eindhoven (NED)	-	1	-	1	3	4
Amsterdam (NED)	1	-	-	1	2	4
Heerenveen (NED)	-	-	-	-	6	7
Alma Ata (KAZ)	-	-	-	-	-	1
Groningen (NED)	-	-	-	-	4	4
Assen (NED)	-	-	-	-	1	1
Utrecht (NED)	-	-	-	-	-	2
Last Update: 23.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 1973 - 1974

Pos	Distance	Time / Points	Competition	Location	Date
NC 9 / NC	2k 1000/3 meter 1000m / 3000m	50.400	Wedstrijd	Groningen (NED)	18.12.1973
NC NC / 19	mini2 500m / 1500m	52.233	Wedstrijd	Utrecht (NED)	09.12.1973
17 15 / 18	mini2 500m / 1500m	108.133	12e IJsselcup Voor Heren	Deventer (NED)	24.11.1973
1 1 / 3	klein2 500m / 3000m	108.116	Wedstrijd	Deventer (NED)	22.11.1973
Last Update: 23.12.2024

Select Category:

Competitions sorted by Relevance and Importance:

National Championships

Pos	Distance	Time / Points	Competition	Location	Date
13 12 / 13 / 13 / NC	Mini combination 500m / 1500m / 1000m / 3000m	155.856	Dutch Allround Championships 1972	Deventer (NED)	08. - 09.01.1972
11 16 / 15 / 9 / 15	Mini combination 500m / 1500m / 1000m / 3000m	204.849	1e Dutch B-Championships Allround 1972	Eindhoven (NED)	29. - 30.12.1971
15 15 / 16 / 17 / 12	Mini combination 500m / 1500m / 1000m / 3000m	209.387	Dutch Allround Championships 1970	Deventer (NED)	10. - 11.01.1970
Last Update: 23.12.2024