Athlete Data of Sofija Ponarina
- Nationality:
Russia - Native language:
- София Понарина
- Gender:
- Women
- Current state:
- Active (C1)
- Last competition:
- 05.03.2022
Personal Bests:
| Distance | Personal Best | Current Season | Previous Season |
|---|---|---|---|
| 100 meter | n/a | n/a | |
| 300 meter | n/a | n/a | |
| 1000 meter | n/a | n/a | |
| Last Update: 06.10.2024 | |||
Podiums:
| Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts |
|---|---|---|---|---|---|---|
| - | 1 | - | 1 | 3 | 3 | |
| - | - | - | - | 1 | 1 | |
| Last Update: 06.10.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only) | ||||||
Competition Ranking:
Select Season:
Competitons sorted by active Seasons:
Season: 2021 - 2022
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
4 3 / 4 / 4 / 3 | 4k 100/300 meter (Junior E) 100m (1. Race) / 300m (1. Race) / 100m (2. Race) / 300m (2. Race) | 105.660 | 04. - 05.03.2022 | ||
2 3 / 2 | 2k 100/300 meter (Junior E2) 100m / 300m | 51.910 | 16.01.2022 | ||
| Last Update: 06.10.2024 | |||||
Select Category:
Competitions sorted by Relevance and Importance:
Other National
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
4 3 / 4 / 4 / 3 | 4k 100/300 meter (Junior E) 100m (1. Race) / 300m (1. Race) / 100m (2. Race) / 300m (2. Race) | 105.660 | 04. - 05.03.2022 | ||
2 3 / 2 | 2k 100/300 meter (Junior E2) 100m / 300m | 51.910 | 16.01.2022 | ||
6 5 / 6 | 2k 100/300 meter (Junior E1) 100m / 300m | 69.730 | 16.01.2021 | ||
5 5 / 5 | 100/1000 meter (Junior F) 100m / 1000m | 124.880 | 02. - 03.03.2019 | ||
| Last Update: 06.10.2024 | |||||