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Athlete Data of Paul Spaander

Nationality:

Netherlands

Gender:

Men

Current state:

Retired (M55)

Last competition:

04.02.2001

Personal Bests:

Distance	Personal Best	Location	Event	Date
100 meter	10.97	Alkmaar (NED)	Supersprint ANSV	24.10.1999
300 meter	27.10	Alkmaar (NED)	Supersprint ANSV	24.10.1999
500 meter	40.94	Heerenveen (NED)	AIJC Interclubwds Veteranen-Heerenveen	20.12.1999
1000 meter	1:23.82	Alkmaar (NED)	Clubwedstrijd Geestmerambacht	03.01.1999
1500 meter	2:06.14	Heerenveen (NED)	AIJC Interclubwds Veteranen-Heerenveen	20.12.1999
3000 meter	4:32.33	Alkmaar (NED)	Clubwedstrijd	27.11.1999
Last Update: 23.12.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships Masters	-	-	-	-	-	1
Other International	-	1	-	1	1	1
Other National	3	5	1	9	17	19
Last Update: 23.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Alkmaar (NED)	2	6	1	9	15	17
Heerenveen (NED)	1	-	-	1	2	2
Deventer (NED)	-	-	-	-	-	1
Amsterdam (NED)	-	-	-	-	1	1
Last Update: 23.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2000 - 2001

Pos	Distance	Time / Points	Competition	Location	Date
6	1500 meter	2:13.16	Volhardingbokaal 2001	Alkmaar (NED)	04.02.2001
2 1 / 5	mini2 500m / 1500m	84.813	Categorie Wedstrijd N.S.V.	Alkmaar (NED)	28.01.2001
6	3000 meter	4:56.14	Clubwedstrijd Schoorl	Alkmaar (NED)	21.01.2001
2 1 / 2	klein2 500m / 3000m	88.975	Clubwedstrijd Geestmerambacht	Alkmaar (NED)	29.10.2000
Last Update: 23.12.2024

Select Category:

Competitions sorted by Relevance and Importance:

National Championships Masters

Pos	Distance	Time / Points	Competition	Location	Date
NC NC / NC / 4	klein3 500m / 3000m / 1500m	-	Netherlands - Masters Championships 2020	Deventer (NED)	25. - 26.01.2000
Last Update: 23.12.2024