Athlete Data of Pål S Hernæs

Nationality:

Norway

Gender:

Men

Current state:

Retired (M70)

Last competition:

04.02.1974

Distance	Personal Best	Location	Event	Date
500 meter	42.20	Notodden (NOR)	Nasjonalt	07.03.1969
1000 meter	1:31.50	Tønsberg (NOR)	Treningsløp	19.02.1969
1500 meter	2:13.10	Trondheim (NOR)	Norwegian Junior Allround Championships 1970	08.02.1970
3000 meter	4:51.50	Trondheim (NOR)	Norwegian Junior Allround Championships 1970	08.02.1970
5000 meter	8:29.70	Trondheim (NOR)	Norwegian Junior Allround Championships 1970	08.02.1970
Last Update: 02.02.2025

Type	Time / Points	Location	Competition	Date
1000 meter	1:31.90	Larvik (NOR)	Kretsmesterskap Vestfold-Gymnas	19.02.1970
1500 meter	2:19.10	Vittingsfoss (Hvittingfoss) (NOR)	Internasjonalt	09.03.1969
Last Update: 02.02.2025

Type	Time / Points	Location	Competition	Date
1000 meter	1:31.90	Larvik (NOR)	Kretsmesterskap Vestfold-Gymnas	19.02.1970
1500 meter	2:19.10	Vittingsfoss (Hvittingfoss) (NOR)	Internasjonalt	09.03.1969
Last Update: 02.02.2025

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships Juniors	-	-	-	-	1	2
Other International	-	1	1	2	3	5
Other National	15	9	7	31	58	67
Last Update: 02.02.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Tønsberg (NOR)	11	7	3	21	35	39
Oslo (NOR)	2	-	-	2	4	6
Holmestrand (NOR)	-	1	1	2	2	2
Kongsberg (NOR)	-	-	1	1	1	1
Sandefjord (NOR)	1	-	-	1	1	2
Oslo (Kristiania) (NOR)	-	-	1	1	4	5
Vittingsfoss (Hvittingfoss) (NOR)	-	1	-	1	1	1
Horten (NOR)	-	1	-	1	1	1
Larvik (NOR)	-	-	1	1	2	2
Notodden (NOR)	1	-	-	1	2	2
Hamar (NOR)	-	-	1	1	2	2
Trondheim (NOR)	-	-	-	-	1	1
Oslo (Kristiania) (NOR)	-	-	-	-	1	1
Gjøvik (NOR)	-	-	-	-	1	2
Moss (NOR)	-	-	-	-	1	1
Oslo (NOR)	-	-	-	-	1	2
Strømmen (NOR)	-	-	-	-	-	1
Skien (NOR)	-	-	-	-	1	2
Sandvika (NOR)	-	-	-	-	1	1
Last Update: 02.02.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

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