Athlete Data of Pål Benum

Profile image of Pål Benum
Nationality:
Norway
Gender:
Men
Current state:
Retired (Senior)
Last competition:
20.02.1955

Personal Bests:

DistancePersonal BestLocationEventDate
500 meter 49.10 Levanger (NOR) Kretsmesterskap 13.02.1954
1000 meter 1:48.30 Verdal (NOR) Kretsmesterskap Inn-Trøndelag 11.02.1951
1500 meter 2:38.80 Stjørdal (NOR) Kretsmesterskap 02.02.1952
3000 meter 5:44.40 Levanger (NOR) Kretsmesterskap 14.02.1954
Last Update: 23.12.2024

Established or current Recordholder:

TypeTime / PointsLocationCompetitionDate
3000 meter 5:44.40 Levanger (NOR) Kretsmesterskap 13.02.1954
Last Update: 23.12.2024
TypeTime / PointsLocationCompetitionDate
3000 meter 5:44.40 Levanger (NOR) Kretsmesterskap 13.02.1954
Last Update: 23.12.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
Other National 2 1 4 7 11 11
Last Update: 23.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Verdal (NOR) 1 - 1 2 3 3
Steinkjer (NOR) - - 2 2 2 2
Frosta (NOR) - - 1 1 1 1
Stjørdal (NOR) 1 - - 1 3 3
Levanger (NOR) - 1 - 1 1 1
Trondheim (NOR) - - - - 1 1
Last Update: 23.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

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Competitons sorted by active Seasons:

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Competitions sorted by Relevance and Importance:

Other National

PosDistanceTime / PointsCompetitionLocationDate
5
5 / 5 / 4
klein3 (Menn Junior B)
500m / 3000m / 1500m
162.151 Kretsmesterskap Verdal (NOR) 19. - 20.02.1955
2
1 / 3 / 4
klein3 (Klasse B)
500m / 3000m / 1500m
160.034 Kretsmesterskap Levanger (NOR) 13. - 14.02.1954
3
3 / 2
klein2 (Junior B)
500m / 3000m
108.784 Kretsløp/Klubbkamp Steinkjer (NOR) 31.01.1954
1
1 / 1
mini2 (Gutter 16-18 år)
500m / 1500m
107.167 Kretsmesterskap Stjørdal (NOR) 08.02.1953
3
3 / 3
mini2 (Gutter 16-18)
500m / 1500m
103.001 Kretsmesterskap Nord-Trøndelag Steinkjer (NOR) 10.02.1952
5
6 / 2 / 4
klein3 (Menn Junior B)
500m / 3000m / 1500m
162.001 Kretsmesterskap Stjørdal (NOR) 02. - 03.02.1952
4
1500 meter (Gutter 16-18)
2:45.10 Kretsløp Stjørdal (NOR) 27.01.1952
3
500 meter (Gutter 14-16)
51.90 Kretsløp Frosta (NOR) 18.02.1951
6
500 meter (Gutter Under 16)
52.30 Mesterskap For De Høyere Skoler Trondheim (NOR) 14.02.1951
1
2 / 2
sprint2 (Gutter 14-16)
500m / 1000m
105.450 Kretsmesterskap Inn-Trøndelag Verdal (NOR) 11.02.1951
3
500 meter (Gutter 14-16)
58.00 Verdalsmesterskap Verdal (NOR) 05.02.1950
Last Update: 23.12.2024