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Athlete Data of Malou Hiemstra

Nationality:

Netherlands

Gender:

Women

Current state:

Active (Senior)

Last competition:

22.11.2019

Personal Bests:

Distance	Personal Best	Current Season	Previous Season
100 meter	11.44 07.03.2017 Utrecht (NED)	n/a	n/a
300 meter	26.75 04.03.2012 Deventer (NED)	n/a	n/a
500 meter	41.16 16.01.2011 Enschede (NED)	n/a	n/a
700 meter	1:00.82 31.01.2017 Utrecht (NED)	n/a	n/a
1000 meter	1:23.59 13.02.2011 Enschede (NED)	n/a	n/a
1500 meter	2:08.55 25.02.2017 Heerenveen (NED)	n/a	n/a
3000 meter	4:37.87 21.03.2015 Enschede (NED)	n/a	n/a
Last Update: 21.11.2024

Established or current Recordholder:

Type	Time / Points	Location	Competition	Date
2x500 meter	84.390	Enschede (NED)	Recordraces	20.03.2011
Last Update: 21.11.2024

Type	Time / Points	Location	Competition	Date
2x500 meter	84.390	Enschede (NED)	Recordraces	20.03.2011
Last Update: 21.11.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships Juniors	-	-	-	-	4	7
Other International	15	18	7	40	79	107
Other National	48	7	4	59	67	68
Last Update: 21.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Utrecht (NED)	30	2	1	33	34	38
Enschede (NED)	15	12	3	30	44	50
Deventer (NED)	6	6	4	16	31	36
Heerenveen (NED)	3	-	3	6	12	16
Groningen (NED)	2	2	-	4	9	15
Eindhoven (NED)	2	1	-	3	5	5
Leeuwarden (NED)	2	-	-	2	2	2
Amsterdam (NED)	1	1	-	2	2	2
Tilburg (NED)	2	-	-	2	2	2
Assen (NED)	-	1	-	1	1	3
Hoorn (NED)	-	-	-	-	3	4
Berlin (GER)	-	-	-	-	2	2
Breda (NED)	-	-	-	-	1	3
Den Haag (NED)	-	-	-	-	-	1
Collalbo (ITA)	-	-	-	-	1	2
Alkmaar (NED)	-	-	-	-	1	1
Last Update: 21.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2019 - 2020

Pos	Distance	Time / Points	Competition	Location	Date
DNF	Mass Start (Topdivisie)	-	Trachitol Trophy 2	Utrecht (NED)	22.11.2019
DNF	Mass Start (Topdivisie)	-	Trachitol Trophy 1	Enschede (NED)	21.11.2019
1	500 meter	43.80	Zaterdagavond	Utrecht (NED)	05.10.2019
1	1000 meter	1:30.84	Zaterdagavond	Utrecht (NED)	05.10.2019
Last Update: 21.11.2024

Select Category:

Competitions sorted by Relevance and Importance:

National Championships Juniors

Pos	Distance	Time / Points	Competition	Location	Date
16	1000 meter (Junior A)	1:27.66	Dutch Juniors / Neo-Senioren Single Distance Championships 2012	Breda (NED)	10.03.2012
10 10 / 9	2x500 meter (Junior A) 500m (1. Race) / 500m (2. Race)	84.860	Dutch Juniors / Neo-Senioren Single Distance Championships 2012	Breda (NED)	09.03.2012
16 7 / 24 / 11 / NC	Mini combination (Juniors B) 500m / 1500m / 1000m / 3000m		Dutch Junior Allround Championships 2011	Hoorn (NED)	04. - 06.02.2011
9	1000 meter (Juniors B)	1:25.18	Dutch Junior Single Distance Championships 2010	Hoorn (NED)	19.03.2010
7 6 / 8	2x500 meter (Juniors B) 500m (1. Race) / 500m (2. Race)	85.530	Dutch Junior Single Distance Championships 2010	Hoorn (NED)	19. - 21.03.2010
7 7 / 10 / 7 / 8	Supersprin (Juniors B) 100m (1. Race) / 100m (2. Race) / 300m (1. Race) / 300m (2. Race)	77.400	Dutch Junior Supersprint Championships 2010	Hoorn (NED)	23.01.2010
28 28 / 9	mini2 (Juniors C) 500m / 1500m	107.090	Dutch Junior Allround Championships 2009	Utrecht (NED)	30.01. - 01.02.2009
Last Update: 21.11.2024