Athlete Data of Ljudmila Ponomarjova
- Nationality:
Soviet Union (-1991) - Gender:
- Women
- Current state:
- Retired (Senior)
- Last competition:
- 09.01.1983
Personal Bests:
| Distance | Personal Best | Location | Event | Date |
|---|---|---|---|---|
| 500 meter | 46.51 | 03.04.1981 | ||
| 1000 meter | 1:35.55 | 04.04.1981 | ||
| 1500 meter | 2:30.95 | 03.04.1981 | ||
| Last Update: 08.11.2024 | ||||
Podiums:
| Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts |
|---|---|---|---|---|---|---|
| 1 | 1 | - | 2 | 3 | 4 | |
| - | - | - | - | - | 1 | |
| Last Update: 08.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only) | ||||||
Competition Ranking:
Select Season:
Competitons sorted by active Seasons:
Season: 1982 - 1983
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
7 4 / 6 / 8 / 7 | Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race) | 193.050 | 08. - 09.01.1983 | ||
| Last Update: 08.11.2024 | |||||
Select Category:
Competitions sorted by Relevance and Importance:
Other National
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
7 4 / 6 / 8 / 7 | Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race) | 193.050 | 08. - 09.01.1983 | ||
NC 30 / 39 / 33 / NC | Mini combination 500m / 1500m / 1000m / 3000m | 144.601 | 03. - 04.04.1981 | ||
2 | 1000 meter (Youth) | 1:38.00 | 29.01.1981 | ||
1 | 500 meter (Youth) | 46.60 | 28.01.1981 | ||
18 17 / 18 / 18 / 18 | Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race) | 220.000 | 05. - 06.12.1978 | ||
| Last Update: 08.11.2024 | |||||