Athlete Data of Ljudmila Ponomarjova

Profile image of Ljudmila Ponomarjova
Nationality:
Soviet Union (-1991)
Gender:
Women
Current state:
Retired (Senior)
Last competition:
09.01.1983

Personal Bests:

DistancePersonal BestLocationEventDate
500 meter 46.51 Jekaterinburg (Sverdlovsk) (RUS) Pervenstvo SSR Junior B 03.04.1981
1000 meter 1:35.55 Jekaterinburg (Sverdlovsk) (RUS) Pervenstvo SSR Junior B 04.04.1981
1500 meter 2:30.95 Jekaterinburg (Sverdlovsk) (RUS) Pervenstvo SSR Junior B 03.04.1981
Last Update: 08.11.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
Other National 1 1 - 2 3 5
Last Update: 08.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Jekaterinburg (Sverdlovsk) (RUS) 1 1 - 2 3 4
Mirnyi (RUS) - - - - - 1
Last Update: 08.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 1982 - 1983

PosDistanceTime / PointsCompetitionLocationDate
7
4 / 6 / 8 / 7
Sprint combination
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
193.050 Sverdlovsk Races Jekaterinburg (Sverdlovsk) (RUS) 08. - 09.01.1983
Last Update: 08.11.2024
Select Category:

Competitions sorted by Relevance and Importance:

Other National

PosDistanceTime / PointsCompetitionLocationDate
7
4 / 6 / 8 / 7
Sprint combination
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
193.050 Sverdlovsk Races Jekaterinburg (Sverdlovsk) (RUS) 08. - 09.01.1983
NC
30 / 39 / 33 / NC
Mini combination
500m / 1500m / 1000m / 3000m
144.601 Pervenstvo SSR Junior B Jekaterinburg (Sverdlovsk) (RUS) 03. - 04.04.1981
2
1000 meter (Youth)
1:38.00 7th Winter Spartakiade Of The Sverdlovsk Region Jekaterinburg (Sverdlovsk) (RUS) 29.01.1981
1
500 meter (Youth)
46.60 7th Winter Spartakiade Of The Sverdlovsk Region Jekaterinburg (Sverdlovsk) (RUS) 28.01.1981
18
17 / 18 / 18 / 18
Sprint combination
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
220.000 National Mirnyi (RUS) 05. - 06.12.1978
Last Update: 08.11.2024