Athlete Data of Ljudmila.63 Ponomarenko
- Nationality:
Ukraine Soviet Union (-1991) (n/a)
- Native language:
- Людмила Пономаренко
- Spellings:
Ljudmila.63 Ponomarenko
- Gender:
- Women
- Current state:
- Retired (M60)
- Last competition:
- 29.03.1984
Personal Bests:
| Distance | Personal Best | Location | Event | Date |
|---|---|---|---|---|
| 500 meter | 44.40 | 04.04.1983 | ||
| 1000 meter | 1:27.14 | 26.03.1984 | ||
| 1500 meter | 2:13.18 | 04.04.1983 | ||
| 3000 meter | 4:43.00 | 23.12.1982 | ||
| 5000 meter | 8:51.48 | 12.12.1983 | ||
| Last Update: 22.11.2024 | ||||
Podiums:
| Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts |
|---|---|---|---|---|---|---|
| 5 | - | 1 | 6 | 7 | 8 | |
| 1 | 1 | - | 2 | 2 | 11 | |
| - | - | - | - | 1 | 5 | |
| - | - | - | - | - | 3 | |
| - | - | - | - | 1 | 2 | |
| - | - | - | - | - | 1 | |
| - | - | - | - | 1 | 2 | |
| - | - | - | - | - | 1 | |
| Last Update: 22.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only) | ||||||
Competition Ranking:
Select Season:
Competitons sorted by active Seasons:
Season: 1983 - 1984
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
23 | 1500 meter | 2:24.36 | 28.03.1984 | ||
25 | 1000 meter | 1:27.14 | 26.03.1984 | ||
n/a 4 / 5 / 5 / NC | Small combination 500m / 3000m / 1500m / 5000m | 14. - 17.03.1984 | |||
37 | 500 meter | 45.50 | 20.08.1983 | ||
11 | 1500 meter | 2:19.00 | 20.08.1983 | ||
| Last Update: 22.11.2024 | |||||
Select Category:
Competitions sorted by Relevance and Importance:
National Championships Juniors
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
14 22 / 16 / 18 / 10 | Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race) | 189.320 | 13. - 14.02.1982 | ||
| Last Update: 22.11.2024 | |||||