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Athlete Data of Lara Dingjan

Nationality:

Netherlands

Gender:

Women

Current state:

Active (Neo)

Last competition:

03.11.2024

Personal Bests:

Distance	Personal Best	Current Season	Previous Season
100 meter	11.96 27.01.2024 Tilburg (NED)	n/a	11.96 27.01.2024 Tilburg (NED)
300 meter	28.89 13.01.2024 Haarlem (NED)	n/a	28.89 13.01.2024 Haarlem (NED)
500 meter	43.34 04.03.2024 Heerenveen (NED)	45.40 27.10.2024 Haarlem (NED)	43.34 04.03.2024 Heerenveen (NED)
700 meter	1:04.00 13.01.2024 Haarlem (NED)	n/a	1:04.00 13.01.2024 Haarlem (NED)
1000 meter	1:26.84 09.12.2023 Heerenveen (NED)	1:32.74 27.10.2024 Haarlem (NED)	1:26.84 09.12.2023 Heerenveen (NED)
1500 meter	2:13.07 04.03.2024 Heerenveen (NED)	n/a	2:13.07 04.03.2024 Heerenveen (NED)
3000 meter	4:49.57 29.01.2023 Heerenveen (NED)	4:50.99 12.10.2024 Heerenveen (NED)	4:51.59 03.12.2023 Heerenveen (NED)
5000 meter	8:30.79 11.02.2024 Haarlem (NED)	n/a	8:30.79 11.02.2024 Haarlem (NED)
10.000 meter	17:30.01 10.12.2023 Haarlem (NED)	n/a	17:30.01 10.12.2023 Haarlem (NED)
Last Update: 15.11.2024

Established or current Recordholder:

Type	Time / Points	Location	Competition	Date
10.000 meter	17:30.01	Haarlem (NED)	Kennemercup 9: Langeafstandsavond	10.12.2023
Last Update: 15.11.2024

Type	Time / Points	Location	Competition	Date
10.000 meter	17:30.01	Haarlem (NED)	Kennemercup 9: Langeafstandsavond	10.12.2023
Last Update: 15.11.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships Juniors	-	-	-	-	-	2
International Master’s Competition	-	1	-	1	1	1
Other International	-	-	-	-	1	1
Other National	25	17	17	59	170	238
Last Update: 15.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Haarlem (NED)	24	16	12	52	149	190
Heerenveen (NED)	1	2	2	5	14	27
Leeuwarden (NED)	-	-	3	3	7	11
Amsterdam (NED)	-	-	-	-	1	2
Enschede (NED)	-	-	-	-	1	3
Breda (NED)	-	-	-	-	-	1
Hoorn (NED)	-	-	-	-	-	4
Alkmaar (NED)	-	-	-	-	-	2
Tilburg (NED)	-	-	-	-	-	1
Last Update: 15.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2024 - 2025

Pos	Distance	Time / Points	Competition	Location	Date
4	500 meter	45.62	IJsbeercup 2 en Kennemercup 2	Haarlem (NED)	03.11.2024
3	3000 meter	5:10.96	IJsbeercup 2 en Kennemercup 2	Haarlem (NED)	03.11.2024
2	500 meter	45.40	Kennemercup 1	Haarlem (NED)	27.10.2024
2	1000 meter	1:32.74	Kennemercup 1	Haarlem (NED)	27.10.2024
11	3000 meter	4:50.99	NK Clubs 2024	Heerenveen (NED)	12.10.2024
Last Update: 15.11.2024

Select Category:

Competitions sorted by Relevance and Importance:

National Championships Juniors

Pos	Distance	Time / Points	Competition	Location	Date
17 17 / 20 / 19 / 25	Sprint combination (Junior A) 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	178.220	Netherlands- Junioren A/B Sprint Championships 2024	Hoorn (NED)	02. - 03.03.2024
15 13 / 15 / 16	kuSpr3 (Junior A) 100m / 300m / 500m	87.380	Netherland - Junior Championships Pure sprint/Supersprint	Enschede (NED)	11.02.2023
Last Update: 15.11.2024