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Athlete Data of Froek Zwarthoed

Nationality:

Netherlands

Gender:

Men

Current state:

Retired (Senior)

Last competition:

10.03.2002

Personal Bests:

Distance	Personal Best	Location	Event	Date
100 meter	10.29	Utrecht (NED)	Netherlands - Supersprint Championships 2020	19.02.2000
300 meter	24.96	Utrecht (NED)	Netherlands - Supersprint Championships 2020	19.02.2000
500 meter	39.30	Inzell (GER)	Testrennen	22.10.1999
1000 meter	1:18.06	Heerenveen (NED)	Clubwedstrijd Heerenveen (Utrecht)	03.03.2000
1500 meter	1:59.60	Collalbo (ITA)	Internationale 3-Bahnen-Tournee	11.01.1994
3000 meter	4:22.49	Utrecht (NED)	Clubkampioenschappen Nino	09.01.2000
5000 meter	7:28.69	Inzell (GER)	Internationale 3-Bahnen-Tournee	08.01.1994
Last Update: 21.07.2025

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships	-	-	-	-	-	9
International Top Events	-	-	1	1	3	6
Other International	-	4	-	4	8	10
Other National	11	6	2	19	26	28
Last Update: 21.07.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Utrecht (NED)	7	3	-	10	13	14
Inzell (GER)	1	5	-	6	10	13
Amsterdam (NED)	2	-	1	3	5	7
Grefrath (GER)	-	1	-	1	1	1
Collalbo (ITA)	1	-	-	1	3	5
Innsbruck (AUT)	-	-	1	1	1	1
Heerenveen (NED)	-	1	-	1	1	1
Hamar (NOR)	-	-	1	1	2	2
Den Haag (NED)	-	-	-	-	-	5
Groningen (NED)	-	-	-	-	-	1
Assen (NED)	-	-	-	-	-	1
Haarlem (NED)	-	-	-	-	1	1
Last Update: 21.07.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2001 - 2002

Pos	Distance	Time / Points	Competition	Location	Date
1 1 / 1 / 2	klein3 500m / 3000m / 1500m	132.454	Nino Clubkampioenschappen	Utrecht (NED)	10.03.2002
Last Update: 21.07.2025

Select Category:

Competitions sorted by Relevance and Importance:

National Championships

Pos	Distance	Time / Points	Competition	Location	Date
12 14 / 17 / 11 / 13	Supersprin 100m (1. Race) / 100m (2. Race) / 300m (1. Race) / 300m (2. Race)	70.780	Netherlands - Supersprint Championships 2020	Utrecht (NED)	19. - 20.02.2000
13	1000 meter	1:19.47	Dutch Single Distance Championships 1997	Den Haag (NED)	24.01.1997
17 17 / 16	2x500 meter 500m (1. Race) / 500m (2. Race)	79.740	Dutch Single Distance Championships 1997	Den Haag (NED)	24. - 26.01.1997
11 10 / 13 / 11 / 11	Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	158.055	Dutch Sprint Championships 1997	Groningen (NED)	18. - 19.01.1997
17	1500 meter	2:03.62	Dutch Single Distance Championships 1996	Groningen (NED)	10.02.1996
19 24 / 11 / NC / 10	Big combination 500m / 5000m / 1500m / 10000m	126.398	Dutch Allround Championships 1996	Den Haag (NED)	06. - 07.01.1996
16 6 / 21 / 17 / NC	Big combination 500m / 5000m / 1500m / 10000m	126.697	Dutch Allround Championships 1995	Assen (NED)	18. - 19.02.1995
17	1500 meter	2:02.18	Dutch Single Distance Championships 1995	Den Haag (NED)	16.12.1994
16 18 / 13	2x500 meter 500m (1. Race) / 500m (2. Race)	80.190	Dutch Single Distance Championships 1995	Den Haag (NED)	16. - 18.12.1994
Last Update: 21.07.2025