Athlete Data of Freek Lok
- Nationality:
Netherlands - Gender:
- Men
- Current state:
- Retired (M70)
- Last competition:
- 12.03.2016
Personal Bests:
| Distance | Personal Best | Location | Event | Date |
|---|---|---|---|---|
| 500 meter | 41.10 | 06.03.1977 | ||
| 1000 meter | 1:22.80 | 26.02.1978 | ||
| 1500 meter | 2:09.80 | 26.02.1978 | ||
| 3000 meter | 4:34.20 | 30.01.1977 | ||
| 5000 meter | 7:52.00 | 09.03.1980 | ||
| 10.000 meter | 15:51.60 | 11.03.1980 | ||
| Last Update: 23.12.2024 | ||||
Established or current Recordholder:
| Type | Time / Points | Location | Competition | Date |
|---|---|---|---|---|
| Small combination | 188.356 | 04. - 05.01.1969 | ||
| Last Update: 23.12.2024 | ||||
| Type | Time / Points | Location | Competition | Date |
|---|---|---|---|---|
| Small combination | 188.356 | 04. - 05.01.1969 | ||
| Last Update: 23.12.2024 | ||||
Podiums:
| Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts |
|---|---|---|---|---|---|---|
| 1 | 1 | - | 2 | 3 | 3 | |
| 1 | - | - | 1 | 3 | 5 | |
| - | 1 | - | 1 | 1 | 1 | |
| - | - | 1 | 1 | 1 | 1 | |
| - | - | - | - | 1 | 4 | |
| - | - | - | - | 1 | 1 | |
| Last Update: 23.12.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only) | ||||||
Competition Ranking:
Select Season:
Competitons sorted by active Seasons:
Season: 2015 - 2016
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
18 | 500 meter | 50.06 | 12.03.2016 | ||
13 | 1000 meter | 1:37.47 | 12.03.2016 | ||
| Last Update: 23.12.2024 | |||||
Select Category:
Competitions sorted by Relevance and Importance:
Other International
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
12 14 / 9 | sprint2 500m / 1000m | 147.710 | 10.03.2012 | ||
2 4 / 2 | mini2 500m / 1500m | 86.126 | 05.03.1977 | ||
10 7 / 14 / 11 / 18 | Small combination 500m / 3000m / 1500m / 5000m | 188.356 | 04. - 05.01.1969 | ||
| Last Update: 23.12.2024 | |||||