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Athlete Data of Frederique Post

Profile image of Frederique Post
Nationality:
Netherlands
Gender:
Women
Current state:
Retired (Senior)
Last competition:
04.03.2012

Personal Bests:

DistancePersonal BestLocationEventDate
100 meter 14.23 Heerenveen (NED) Amstelbocht En Waterland 21.01.2012
300 meter 36.97 Heerenveen (NED) Amstelbocht En Waterland 21.01.2012
500 meter 1:01.16 Heerenveen (NED) Amstelbocht En Waterland 21.01.2012
Last Update: 25.11.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
Other International - - - - 5 9
Other National - - 1 1 1 3
Last Update: 25.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Heerenveen (NED) - - 1 1 2 6
Amsterdam (NED) - - - - 3 4
Hoorn (NED) - - - - 1 2
Last Update: 25.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2011 - 2012

PosDistanceTime / PointsCompetitionLocationDate
5
5 / 5
kurz-2 (Pupillen)
300m / 500m
127.346 Clubkampioenschappen Amstelbocht & Waterland Amsterdam (NED) 04.03.2012
3
100 meter
14.23 Amstelbocht En Waterland Heerenveen (NED) 21.01.2012
20
300 meter
36.97 Amstelbocht En Waterland Heerenveen (NED) 21.01.2012
40
500 meter
1:01.16 Amstelbocht En Waterland Heerenveen (NED) 21.01.2012
4
5 / 4 / 4
3k1/5/3 meter
100m / 500m / 300m
198.350 Amstelbocht & STG Waterland In Hoorn Hoorn (NED) 10.12.2011
Last Update: 25.11.2024
Select Category:

Competitions sorted by Relevance and Importance:

Other International

PosDistanceTime / PointsCompetitionLocationDate
5
5 / 5
kurz-2 (Pupillen)
300m / 500m
127.346 Clubkampioenschappen Amstelbocht & Waterland Amsterdam (NED) 04.03.2012
4
5 / 4 / 4
3k1/5/3 meter
100m / 500m / 300m
198.350 Amstelbocht & STG Waterland In Hoorn Hoorn (NED) 10.12.2011
6
300 meter
40.48 Amstelbocht Met Andantino BV In Heerenveen Heerenveen (NED) 22.02.2011
18
300 meter (2.Race)
40.03 Amstelbocht Met Andantino BV In Heerenveen Heerenveen (NED) 22.02.2011
19
500 meter
1:06.41 Amstelbocht Met Andantino BV In Heerenveen Heerenveen (NED) 22.02.2011
8
8 / 9
kurz-2
300m / 500m
136.927 Clubkampioenschap Amstelbocht & STG Waterland Amsterdam (NED) 12.02.2011
11
8 / 11 / 10
kuSpr3
100m / 300m / 500m
215.897 Amstelbocht/STG Waterland In Hoorn Hoorn (NED) 11.12.2010
4
3 / 5 / 4
3JunMini meter
100m / 300m (1. Race) / 300m (2. Race)
215.183 Pupillen C/D/E/F Amsterdam (NED) 24.11.2010
NC
NC / 8 / 8
3JunMini meter
100m / 300m (1. Race) / 300m (2. Race)
Pupillen C/D/E/F Amsterdam (NED) 10.11.2010
Last Update: 25.11.2024