4:57.60 | 6 | 68th All Japan University Games 1996 | 07. - 09.01.1996 | Kushiro (JPN) |
4:57.38 | 26 | Japanese Allround Championships 1996 | 04. - 05.01.1996 | Tomakomai (JPN) |
4:56.76 | 13 | Extrarace | 22. - 23.12.1995 | Obihiro (JPN) |
4:50.40 | 19 | Asama Kokusai Selection Games | 08. - 09.12.1995 | Matsumoto (JPN) |
5:04.56 | 20 | Makomanai Selection | 02. - 03.12.1995 | Sapporo (JPN) |
4:48.41 | 9 | Obihiro Nomori Selection | 22. - 23.11.1995 | Obihiro (JPN) |
4:58.30 | 4 | All Japan Student Championships | 23. - 24.02.1995 | Shibukawa (JPN) |
5:00.40 | 35 | Japanese Allround Championships 1995 | 28. - 29.12.1994 | Kushiro (JPN) |
4:44.48 | 14 | Asama Kokusai Selection Games | 16. - 17.12.1994 | Matsumoto (JPN) |
4:52.10 | 16 | Makomanai Stadion National Sel.competition | 26. - 27.11.1994 | Sapporo (JPN) |
4:55.71 | 2 | National Student Championships | 03. - 04.02.1994 | Shibukawa (JPN) |
4:56.80 | 5 | All Japan University Games | 07. - 09.01.1994 | Karuizawa (JPN) |
4:42.29 | 1 | Kanto University Championships | 03. - 04.01.1994 | Karuizawa (JPN) |
4:52.22 | 21 | Japanese Allround Championships 1994 | 17. - 18.12.1993 | Shibukawa (JPN) |
4:56.08 | 5 | All Japan Student Championships | 04. - 05.02.1993 | Shibukawa (JPN) |
4:59.18 | 22 | Japanese Allround Championships 1993 | 06. - 07.01.1993 | Morioka (JPN) |
4:54.92 | 5 | All Japan Student Games | 21. - 23.12.1992 | Nikkō (JPN) |
5:00.43 | 1 | Yamanashi Distrikt | 17. - 18.12.1991 | Fujiyoshida (JPN) |
NC | - | Yamanashi Allround Championships | 05. - 06.02.1991 | Fujiyoshida (JPN) |
5:10.60 | 7 | 40th All Japan Highschool Games | 18. - 20.01.1991 | Fujiyoshida (JPN) |
5:07.17 | 1 | Yamanashi Highschool Games | 17. - 18.12.1990 | Fujiyoshida (JPN) |
5:07.45 | 1 | Yamanashi Allround Championships | 05. - 06.02.1990 | Akanashi (JPN) |
5:23.33 | 1 | 27th Nagano Junior-College Games | 09. - 10.01.1989 | Matsumoto (JPN) |
5:09.07 | 1 | 36th All Shinshu Championships | 16. - 17.02.1988 | Karuizawa (JPN) |