Athlete Data of Arsenij Ponagusjin

Profile image of Arsenij Ponagusjin
Nationality:
Russia
Native language:
Арсений Понагушин
Spellings:

Arsenij Ponagushin

Gender:
Men
Current state:
Active (A1)
Last competition:
07.03.2021

Personal Bests:

DistancePersonal BestCurrent SeasonPrevious Season
100 meter
11.99
24.02.2020
Kirov (RUS)
n/a n/a
300 meter
32.29
30.12.2020
Kirov (RUS)
n/a n/a
500 meter
48.40
07.03.2021
Kirov (RUS)
n/a n/a
1000 meter
1:47.76
07.03.2021
Kirov (RUS)
n/a n/a
1500 meter
2:52.41
22.01.2021
Kirov (RUS)
n/a n/a
Last Update: 14.11.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
Other National - - 1 1 2 15
Last Update: 14.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Kirov (RUS) - - 1 1 2 15
Last Update: 14.11.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2020 - 2021

PosDistanceTime / PointsCompetitionLocationDate
13
18 / 18 / 11 / 16
Sprint combination (Junior C/D)
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
206.840 M.G Isakova Memorial Kirov (RUS) 06. - 07.03.2021
NC
32 / 39 / 33 / NC
Sprint combination
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
163.085 Kirov Region Sprint Championship Kirov (RUS) 01. - 02.03.2021
NC
NC / NC / 27 / 27
Small combination
500m / 3000m / 1500m / 5000m
110.236 Championship Of The Kirov Region Kirov (RUS) 05. - 06.02.2021
NC
9 / 14 / 20 / NC
Mini combination (Junior C)
500m / 1500m / 1000m / 3000m
164.185 Championships Kirov Region Kirov (RUS) 22. - 23.01.2021
NC
NC / 34 / 35 / 29
Mini combination (Junior C)
500m / 1500m / 1000m / 3000m
168.918 Championship Junior B/C Of The Volga Federal Distrikt (Allround) Kirov (RUS) 16. - 17.01.2021
3
4 / 3
kurz-2 (Out of Competition)
300m / 500m
85.620 Control Training Dynamo - New Year Starts Kirov (RUS) 30.12.2020
Last Update: 14.11.2024
Select Category:

Competitions sorted by Relevance and Importance:

Other National

PosDistanceTime / PointsCompetitionLocationDate
13
18 / 18 / 11 / 16
Sprint combination (Junior C/D)
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
206.840 M.G Isakova Memorial Kirov (RUS) 06. - 07.03.2021
NC
32 / 39 / 33 / NC
Sprint combination
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
163.085 Kirov Region Sprint Championship Kirov (RUS) 01. - 02.03.2021
NC
NC / 27 / NC / 27
Small combination
500m / 3000m / 1500m / 5000m
110.236 Championship Of The Kirov Region Kirov (RUS) 05. - 06.02.2021
NC
9 / 14 / 20 / NC
Mini combination (Junior C)
500m / 1500m / 1000m / 3000m
164.185 Championships Kirov Region Kirov (RUS) 22. - 23.01.2021
NC
NC / 29 / 34 / 35
Mini combination (Junior C)
500m / 1500m / 1000m / 3000m
168.918 Championship Junior B/C Of The Volga Federal Distrikt (Allround) Kirov (RUS) 16. - 17.01.2021
3
3 / 4
kurz-2 (Out of Competition)
300m / 500m
85.620 Control Training Dynamo - New Year Starts Kirov (RUS) 30.12.2020
27
27 / 29 / 26 / 27
Sprint combination (Junior C/D)
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
217.165 M. G. Isakova Memorial Kirov (RUS) 01. - 02.03.2020
5
100 meter (Out of Competition)
11.99 Sports School Dinamo Kirov (RUS) 24.02.2020
9
500 meter (Out of Competition)
1:05.74 Sports School Dinamo Kirov (RUS) 24.02.2020
NC
NC / NC
sprint2
500m / 1000m
B.D. Suslov Memorial Kirov (RUS) 21.12.2019
16
9 / 18
100/500 meter (Junior D)
100m / 500m
72.730 Championships СШОР Dinamo Finale Kirov (RUS) 09.03.2019
14
100 meter (Junior D)
13.89 Sports School Dinamo Championships - Round 3 Kirov (RUS) 23.02.2019
14
Mass Start (Junior D)
3:23.55 Sports School Dinamo Championships - Round 3 Kirov (RUS) 23.02.2019
NC
25 / NC
sprint2
500m / 1000m
67.300 Regional Championships - Junior D Kirov (RUS) 19.01.2019
9
100 meter (Junior D)
13.49 Sports School Dinamo Championships - Round 2 Kirov (RUS) 14.01.2019
12
500 meter (Junior D)
1:08.27 Sports School Dinamo Championships - Round 2 Kirov (RUS) 14.01.2019
17
100 meter (Junior D)
17.08 Championships Dynamo Kirov Round 1 Kirov (RUS) 29.12.2018
Last Update: 14.11.2024