| 1000 meter | 1:45.70 | Sylvia Oosterhof (C2) | 03.03.1974 |
| 1500 meter | 2:38.60 | Ilona Leushuis (C2) | 03.03.1974 |
| 1500 meter | 2:35.50 | Annemieke Wortman (A2) | 03.03.1974 |
| 1500 meter | 2:33.30 | Boukje Falkena (Neo) | 03.03.1974 |
| 1500 meter | 2:31.50 | Ina Steenbruggen (A1) | 03.03.1974 |
| 1500 meter | 2:31.20 | Trijnie Semplonius-Nieuwenhuis (C2) | 03.03.1974 |
| 1500 meter | 2:27.60 | Afke Jansma-Heslinga (Neo) | 03.03.1974 |
| 1500 meter | 2:19.80 | Dick Schoneveld (Senior) | 03.03.1974 |
| 1500 meter | 2:16.70 | Henk Boeve (B1) | 03.03.1974 |
| 1500 meter | 2:15.40 | Douwe de Wit (Neo) | 03.03.1974 |
| 1500 meter | 2:15.20 | Henk Louwmans (Senior) | 03.03.1974 |
| 1500 meter | 2:09.50 | Carl Draaijer (Neo) | 03.03.1974 |
| 1000 meter | 1:46.90 | Karin Nicolai (C1) | 03.03.1974 |
| 1000 meter | 1:46.60 | Emille Maass (C1) | 03.03.1974 |
| 1000 meter | 1:29.90 | Harmen de Jong (M30) | 03.03.1974 |
| 1000 meter | 1:28.30 | Henk Jan Pasman (Senior) Henk Beltman (Senior) | 03.03.1974 |
| 1000 meter | 1:28.20 | Durk Albada (Neo) | 03.03.1974 |
| 500 meter | 50.70 | Sylvia Oosterhof (C2) | 03.03.1974 |
| 500 meter | 50.60 | Dieuwke Terpstra (C2) | 03.03.1974 |
| 500 meter | 49.80 | Karin Nicolai (C1) | 03.03.1974 |
| 500 meter | 49.30 | Maaike Sipma (C2) | 03.03.1974 |
| 500 meter | 46.50 | Annie Borckink (Neo) | 03.03.1974 |
| 500 meter | 44.50 | Henk Boeve (B1) | 03.03.1974 |
| 500 meter | 42.70 | Ferry de Boer (Neo) | 03.03.1974 |