| 500 meter | 51.00 | Elly Snoekstra (A1) | 22.11.1976 |
| 1500 meter | 2:20.70 | Douwe de Boer (Neo) | 22.11.1976 |
| 1500 meter | 2:17.50 | Jillert Anema (Neo) | 22.11.1976 |
| 1500 meter | 2:16.90 | Gerrit Buitenhuis (Senior) | 22.11.1976 |
| 1500 meter | 2:15.90 | Henk Brinks (Senior) | 22.11.1976 |
| 1500 meter | 2:15.50 | Gerard Ganzevles (Neo) | 22.11.1976 |
| 1500 meter | 2:15.40 | Franke Bouwstra (Senior) | 22.11.1976 |
| 1500 meter | 2:14.60 | Gerard van der Geest (Senior) | 22.11.1976 |
| 500 meter | 1:00.90 | Sjoerd.1 Visser (n/a) | 22.11.1976 |
| 500 meter | 58.40 | Hidde De Boer (n/a) | 22.11.1976 |
| 500 meter | 54.60 | Klaas de Boer (F2) | 22.11.1976 |
| 1500 meter | 2:20.90 | Herman Nota (Senior) | 22.11.1976 |
| 500 meter | 50.80 | Pieter Hellinga (Senior) | 22.11.1976 |
| 500 meter | 49.80 | Jaap Stellingwerf (n/a) | 22.11.1976 |
| 500 meter | 49.50 | Antje Damstra (Senior) | 22.11.1976 |
| 500 meter | 48.00 | Sipke Miedema (Senior) | 22.11.1976 |
| 500 meter | 47.80 | Greeult de Vries (Senior) | 22.11.1976 |
| 500 meter | 47.70 | Ubbo Posthuma (Senior) | 22.11.1976 |
| 500 meter | 47.60 | Jacob Heslinga (Senior) | 22.11.1976 |
| 500 meter | 47.50 | Tonnie de Vries (A1) | 22.11.1976 |
| 500 meter | 47.20 | Wim Olsthoorn (M35) | 22.11.1976 |
| 1500 meter | 2:32.60 | Ubbo Posthuma (Senior) | 22.11.1976 |
| 1500 meter | 3:12.60 | Hidde De Boer (n/a) | 22.11.1976 |
| 1500 meter | 3:08.80 | Sjoerd.1 Visser (n/a) | 22.11.1976 |
| 1500 meter | 2:54.90 | Klaas de Boer (F2) | 22.11.1976 |
| 1500 meter | 2:53.50 | Johannes van der Oest (D2) | 22.11.1976 |
| 1500 meter | 2:41.90 | Jeltje Veenstra (Neo) | 22.11.1976 |
| 1500 meter | 2:40.20 | Jannie Bruinsma (n/a) | 22.11.1976 |
| 1500 meter | 2:39.70 | Pieter Hellinga (Senior) | 22.11.1976 |
| 1500 meter | 2:39.10 | Antje Damstra (Senior) | 22.11.1976 |
| 1500 meter | 2:37.90 | Elly Snoekstra (A1) | 22.11.1976 |
| 1500 meter | 2:33.20 | Dirk Kingma (Neo) | 22.11.1976 |
| 500 meter | 47.00 | Henk Nauta (Senior) | 22.11.1976 |
| 1500 meter | 2:32.00 | Jacob Heslinga (Senior) | 22.11.1976 |
| 1500 meter | 2:29.70 | Tonnie de Vries (A1) | 22.11.1976 |
| 1500 meter | 2:29.00 | Hille Rusticus (n/a) Klaas Salverda (A1) | 22.11.1976 |
| 1500 meter | 2:28.90 | Greeult de Vries (Senior) | 22.11.1976 |
| 1500 meter | 2:28.10 | Akke Snoekstra (A1) Sipke Miedema (Senior) | 22.11.1976 |
| 1500 meter | 2:26.70 | Simon Jansma (n/a) | 22.11.1976 |
| 1500 meter | 2:24.40 | Henk Nauta (Senior) | 22.11.1976 |
| 1500 meter | 2:23.60 | Wim Olsthoorn (M35) | 22.11.1976 |
| 1500 meter | 2:22.10 | Lou Betlehem (M30) | 22.11.1976 |
| 500 meter | 43.00 | Jillert Anema (Neo) | 22.11.1976 |
| 500 meter | 46.80 | Hille Rusticus (n/a) | 22.11.1976 |
| 500 meter | 46.50 | Klaas Salverda (A1) | 22.11.1976 |
| 500 meter | 46.30 | Herman Nota (Senior) | 22.11.1976 |
| 500 meter | 46.00 | Douwe de Boer (Neo) | 22.11.1976 |
| 500 meter | 45.00 | Gerard van der Geest (Senior) | 22.11.1976 |
| 500 meter | 44.90 | Simon Jansma (n/a) | 22.11.1976 |
| 500 meter | 44.60 | Franke Bouwstra (Senior) | 22.11.1976 |
| 500 meter | 44.50 | Gerrit Buitenhuis (Senior) | 22.11.1976 |
| 500 meter | 44.10 | Gerard Ganzevles (Neo) | 22.11.1976 |
| 500 meter | 42.10 | Henk Bruinsma (Senior) | 22.11.1976 |
| 500 meter | 41.20 | Henk Brinks (Senior) | 22.11.1976 |