| 100 meter | 11.15 | Gertjan Zagema (A2) | 23.02.2020 |
| 100 meter | 11.36 | Arjan Stormer (A1) | 23.02.2020 |
| 100 meter | 11.54 | Samuel Jansen (B1) | 23.02.2020 |
| 100 meter | 11.58 | Idsert Wijnja (Neo) | 23.02.2020 |
| 100 meter | 11.81 | Jente Rienk Sybrandi (A2) | 23.02.2020 |
| 100 meter | 11.82 | Eise Brandsma (Neo) | 23.02.2020 |
| 100 meter | 11.84 | Redmer van der Meer (M30) | 23.02.2020 |
| 100 meter | 12.07 | Wessel Wijnja (Senior) Roelie Kroondijk (B2) | 23.02.2020 |
| 100 meter | 12.09 | Jouke Douma (B1) | 23.02.2020 |
| 100 meter | 12.23 | Pieter.71 Visser (M45) | 23.02.2020 |
| 100 meter | 12.25 | Nynke.06 Visser (C1) | 23.02.2020 |
| 100 meter | 12.27 | Pyter Douwe Bootsma (Neo) Elmer Bijma (M45) | 23.02.2020 |
| 100 meter | 12.29 | Rients Hijma (Neo) | 23.02.2020 |
| 100 meter | 12.41 | Marije Anema (C1) | 23.02.2020 |
| 100 meter | 12.44 | Henk Buma (M40) | 23.02.2020 |
| 100 meter | 12.46 | Reinder Poortinga (B1) | 23.02.2020 |
| 100 meter | 12.48 | Lammert Westerdijk (A1) | 23.02.2020 |
| 100 meter | 12.50 | Amarins de Groot (Neo) | 23.02.2020 |
| 100 meter | 12.70 | Jan Sietse Binnema (D1) | 23.02.2020 |
| 100 meter | 12.71 | Jan Mark Jensma (C1) | 23.02.2020 |
| 100 meter | 12.74 | Thijs Valkenhoef (D1) | 23.02.2020 |
| 100 meter | 12.77 | Mathijs Buma (C2) | 23.02.2020 |
| 100 meter | 12.80 | Marrit Cnossen (C1) | 23.02.2020 |
| 100 meter | 12.81 | Yara Gast (Senior) | 23.02.2020 |
| 100 meter | 12.85 | Daniek Sipma (B1) | 23.02.2020 |
| 100 meter | 12.89 | Bart Hoogsteen (B1) | 23.02.2020 |
| 100 meter | 12.96 | Jan-Hendrik Hoekstra (D1) | 23.02.2020 |
| 100 meter | 12.99 | Redmer Kramer (C2) | 23.02.2020 |
| 100 meter | 13.08 | Sem Visser (C2) | 23.02.2020 |
| 100 meter | 13.16 | Feikje Van Der Vegt (A2) | 23.02.2020 |
| 100 meter | 13.19 | Johan Dijck (M45) | 23.02.2020 |
| 100 meter | 13.24 | Marit van Valkenhoef (C2) | 23.02.2020 |
| 100 meter | 13.29 | Thymen Jongsma (E2) | 23.02.2020 |
| 100 meter | 13.33 | Nienke Van Valkenhoef (B2) | 23.02.2020 |
| 100 meter | 13.37 | Berber Elgersma (B2) | 23.02.2020 |
| 100 meter | 13.43 | Danique Uitterdijk (D2) | 23.02.2020 |
| 100 meter | 13.54 | Jan-Friso Anema (D1) | 23.02.2020 |
| 100 meter | 13.55 | Lars Dijck (E1) | 23.02.2020 |
| 100 meter | 13.59 | Bauke Pieter Dijkstra (C2) | 23.02.2020 |
| 100 meter | 13.65 | Hendrik Hijma (M45) | 23.02.2020 |
| 100 meter | 13.73 | Tijn Bijma (E1) | 23.02.2020 |
| 100 meter | 13.77 | Pieter Van Der Valk (C1) | 23.02.2020 |
| 100 meter | 13.87 | Ate Jelmer Annema (D2) | 23.02.2020 |
| 100 meter | 13.93 | Hanne Baas (B1) | 23.02.2020 |
| 100 meter | 14.00 | Margreet Tienstra (M30) | 23.02.2020 |
| 100 meter | 14.08 | Daphne Marit van der Heide (D1) | 23.02.2020 |
| 100 meter | 14.20 | Rien Jurre Jensma (E1) | 23.02.2020 |
| 100 meter | 14.31 | Ymie Nynke Binnema (E1) | 23.02.2020 |
| 100 meter | 14.32 | Jurre Bosch (D1) Yenthe De Vries (E2) | 23.02.2020 |
| 100 meter | 14.35 | Anna Maaike Wassenaar (E2) | 23.02.2020 |
| 100 meter | 14.41 | Marit Sita Hiemstra (D1) | 23.02.2020 |
| 100 meter | 14.52 | Marit Douma (D2) Jitse Bosch (E1) | 23.02.2020 |
| 100 meter | 14.55 | Bea Visser (D1) | 23.02.2020 |
| 100 meter | 14.57 | Grieteke Schrama (D1) | 23.02.2020 |
| 100 meter | 14.63 | Floor Baas (E2) | 23.02.2020 |
| 100 meter | 14.72 | Maartje Van Der Wal (D2) | 23.02.2020 |
| 100 meter | 14.83 | Inez Bosch (D1) | 23.02.2020 |
| 100 meter | 14.84 | Jan Dirk Ubbels (M50) | 23.02.2020 |
| 100 meter | 14.87 | Savannah Gjaltema (E1) | 23.02.2020 |
| 100 meter | 14.90 | Anders Annema (E2) | 23.02.2020 |
| 100 meter | 14.92 | Tess Kamstra (C1) | 23.02.2020 |
| 100 meter | 15.03 | Jente Van Der Wielen (E1) | 23.02.2020 |
| 100 meter | 15.11 | Hessel Kramer (E1) | 23.02.2020 |
| 100 meter | 15.16 | Marrit Van Der Valk (B2) | 23.02.2020 |
| 100 meter | 15.17 | Thies Looijenga (F2) | 23.02.2020 |
| 100 meter | 15.27 | Benthe Zoodsma (D2) Lineke Jensma (D1) | 23.02.2020 |
| 100 meter | 15.36 | Lieke Huizinga (E1) | 23.02.2020 |
| 100 meter | 15.44 | Henk Baas (M50) | 23.02.2020 |
| 100 meter | 15.54 | Romke Jan Van Der Wal (E1) | 23.02.2020 |
| 100 meter | 15.67 | Jens Utzon (D2) | 23.02.2020 |
| 100 meter | 15.83 | Rixt Marie de Vries (E2) | 23.02.2020 |
| 100 meter | 16.09 | Finn Utzon (D2) | 23.02.2020 |
| 100 meter | 17.74 | Wander Visser (E1) | 23.02.2020 |
| 300 meter | 34.50 | Thymen Jongsma (E2) | 23.02.2020 |
| 300 meter | 34.70 | Melle van der Zee (E2) | 23.02.2020 |
| 300 meter | 38.37 | Rien Jurre Jensma (E1) | 23.02.2020 |
| 300 meter | 39.27 | Jitse Bosch (E1) | 23.02.2020 |
| 300 meter | 39.28 | Yenthe De Vries (E2) | 23.02.2020 |
| 300 meter | 40.25 | Jente Van Der Wielen (E1) | 23.02.2020 |
| 300 meter | 40.29 | Anders Annema (E2) | 23.02.2020 |
| 300 meter | 40.30 | Floor Baas (E2) | 23.02.2020 |
| 300 meter | 40.79 | Anna Maaike Wassenaar (E2) | 23.02.2020 |
| 300 meter | 40.97 | Thies Looijenga (F2) | 23.02.2020 |
| 300 meter | 41.44 | Lieke Huizinga (E1) | 23.02.2020 |
| 300 meter | 42.09 | Rixt Marie de Vries (E2) | 23.02.2020 |
| 500 meter | 42.53 | Samuel Jansen (B1) | 23.02.2020 |
| 300 meter | 42.65 | Tiemen Dijkstra (E2) | 23.02.2020 |
| 500 meter | 42.84 | Gertjan Zagema (A2) | 23.02.2020 |
| 500 meter | 43.85 | Idsert Wijnja (Neo) | 23.02.2020 |
| 300 meter | 43.92 | Hille van der Valk (E1) | 23.02.2020 |
| 300 meter | 44.31 | Romke Jan Van Der Wal (E1) | 23.02.2020 |
| 500 meter | 44.54 | Rients Hijma (Neo) | 23.02.2020 |
| 500 meter | 45.36 | Roelie Kroondijk (B2) | 23.02.2020 |
| 500 meter | 45.54 | Pyter Douwe Bootsma (Neo) | 23.02.2020 |
| 500 meter | 45.66 | Elmer Bijma (M45) | 23.02.2020 |
| 500 meter | 46.02 | Nynke.06 Visser (C1) | 23.02.2020 |
| 500 meter | 46.29 | Henk Buma (M40) | 23.02.2020 |
| 500 meter | 46.60 | Arjan Stormer (A1) | 23.02.2020 |
| 500 meter | 46.72 | Reinder Poortinga (B1) | 23.02.2020 |
| 500 meter | 46.98 | Jeroen Stormer (B2) | 23.02.2020 |
| 500 meter | 47.45 | Amarins de Groot (Neo) | 23.02.2020 |
| 500 meter | 48.69 | Lammert Westerdijk (A1) | 23.02.2020 |
| 500 meter | 48.77 | Johan Dijck (M45) | 23.02.2020 |
| 500 meter | 48.88 | Nienke Van Valkenhoef (B2) | 23.02.2020 |
| 500 meter | 49.00 | Pieter.71 Visser (M45) | 23.02.2020 |
| 500 meter | 49.56 | Bauke Pieter Dijkstra (C2) | 23.02.2020 |
| 500 meter | 49.59 | Jan-Hendrik Hoekstra (D1) | 23.02.2020 |
| 500 meter | 49.62 | Jan Mark Jensma (C1) | 23.02.2020 |
| 500 meter | 49.72 | Jesper Feenstra (C1) | 23.02.2020 |
| 500 meter | 49.88 | Feikje Van Der Vegt (A2) | 23.02.2020 |
| 500 meter | 49.96 | Sem Visser (C2) | 23.02.2020 |
| 500 meter | 50.08 | Marrit Cnossen (C1) | 23.02.2020 |
| 500 meter | 50.20 | Marit van Valkenhoef (C2) | 23.02.2020 |
| 500 meter | 50.31 | Bart Hoogsteen (B1) | 23.02.2020 |
| 500 meter | 50.66 | Marije Anema (C1) | 23.02.2020 |
| 300 meter | 50.97 | Wander Visser (E1) | 23.02.2020 |
| 500 meter | 51.33 | Hendrik Hijma (M45) | 23.02.2020 |
| 500 meter | 51.78 | Hanne Baas (B1) | 23.02.2020 |
| 500 meter | 52.33 | Jildau Idsardi (Neo) | 23.02.2020 |
| 500 meter | 53.16 | Berber Elgersma (B2) | 23.02.2020 |
| 500 meter | 53.59 | Thijs Valkenhoef (D1) | 23.02.2020 |
| 500 meter | 53.81 | Jan Dirk Ubbels (M50) | 23.02.2020 |
| 500 meter | 54.72 | Redmer Kramer (C2) | 23.02.2020 |
| 500 meter | 55.07 | Lars Dijck (E1) | 23.02.2020 |
| 500 meter | 56.38 | Danique Uitterdijk (D2) | 23.02.2020 |
| 500 meter | 56.50 | Inez Bosch (D1) | 23.02.2020 |
| 500 meter | 58.72 | Pieter Van Der Valk (C1) | 23.02.2020 |
| 500 meter | 59.26 | Margreet Tienstra (M30) | 23.02.2020 |
| 500 meter | 1:00.11 | Jan-Friso Anema (D1) | 23.02.2020 |
| 500 meter | 1:00.24 | Tess Kamstra (C1) | 23.02.2020 |
| 500 meter | 1:00.47 | Maartje Van Der Wal (D2) | 23.02.2020 |
| 500 meter | 1:01.46 | Marrit Van Der Valk (B2) | 23.02.2020 |
| 500 meter | 1:01.51 | Henk Baas (M50) | 23.02.2020 |
| 500 meter | 1:01.57 | Jurre Bosch (D1) | 23.02.2020 |
| 500 meter | 1:02.08 | Bea Visser (D1) | 23.02.2020 |
| 500 meter | 1:02.89 | Lineke Jensma (D1) | 23.02.2020 |
| 500 meter | 1:05.10 | Jelmer Kramer (D2) | 23.02.2020 |
| 500 meter | 1:05.18 | Grieteke Schrama (D1) | 23.02.2020 |
| 500 meter | 1:05.72 | Daphne Marit van der Heide (D1) | 23.02.2020 |
| 500 meter | 1:07.29 | Ate Jelmer Annema (D2) | 23.02.2020 |
| 500 meter | 1:11.47 | Benthe Zoodsma (D2) | 23.02.2020 |
| 500 meter | 1:11.55 | Finn Utzon (D2) | 23.02.2020 |
| 500 meter | 1:17.34 | Jens Utzon (D2) | 23.02.2020 |
| 500 meter | 1:17.74 | Marit Sita Hiemstra (D1) | 23.02.2020 |