| 1 | Gert Bloemberg (M30) | NED | 10.99 | (1) | PB | 41.29 | (7) | SB | 52.280 | | - |
| 2 | Arjen van der Berg (Senior) | NED | 11.38 | (2) | PB | 42.63 | (8) | | 54.010 | | +1.730 |
| 3 | Ypke Bouma (M55) | NED | 11.55 | (6) | NRM | 44.22 | (9) | | 55.770 | | +3.490 |
| Ruurd Zijlstra (M30) | NED | 11.47 | (3) | PB | 44.30 | (10) | SB | 55.770 | | +3.490 |
| 4 | Patrick Jilderts (C2) | NED | 11.76 | (8) | PB | 44.63 | (11) | SB | 56.390 | | +4.110 |
| 5 | Douwe Klijnstra (M40) | NED | 11.53 | (5) | PB | 45.69 | (15) | | 57.220 | | +4.940 |
| 6 | Andries Oldenkamp (M40) | NED | 11.71 | (7) | PB | 45.69 | (15) | | 57.400 | | +5.120 |
| 7 | Piet Smid (M35) | NED | 12.02 | (10) | PB | 45.64 | (13) | SB | 57.660 | | +5.380 |
| 8 | Hotze G Brouwer (Senior) | NED | 11.84 | (9) | PB | 45.83 | (17) | | 57.670 | | +5.390 |
| 9 | Oene Faber (M45) | NED | 12.69 | (25) | PB | 45.65 | (14) | SB | 58.340 | | +6.060 |
| 10 | Ronnie te Veldhuis (n/a) | NED | 11.47 | (3) | PB | 47.14 | (21) | PB | 58.610 | | +6.330 |
| 11 | Wieger Oosterwoud (M40) | NED | 12.13 | (12) | PB | 46.51 | (19) | SB | 58.640 | | +6.360 |
| 12 | Douwe Hessel Brouwer (M45) | NED | 12.02 | (10) | PB | 46.75 | (20) | | 58.770 | | +6.490 |
| 13 | Gerrit Kok (M35) | NED | 12.52 | (22) | SB | 46.41 | (18) | | 58.930 | | +6.650 |
| 14 | Jappie van Dijk (M55) | NED | 12.22 | (15) | PB | 47.63 | (22) | SB | 59.850 | | +7.570 |
| 15 | Bennie van der Weide (M50) | NED | 12.46 | (18) | PB | 47.96 | (23) | SB | 60.420 | | +8.140 |
| 16 | Rinze Andringa (n/a) | NED | 12.44 | (17) | PB | 48.25 | (25) | PB | 60.690 | | +8.410 |
| 17 | Ronald Leemeyer (Neo) | NED | 13.10 | (30) | PB | 48.11 | (24) | | 61.210 | | +8.930 |
| 18 | Klaas van der Heide (M35) | NED | 12.29 | (16) | PB | 49.25 | (27) | | 61.540 | | +9.260 |
| 19 | Roelof Kromkamp (M40) | NED | 12.50 | (21) | PB | 49.30 | (28) | PB | 61.800 | | +9.520 |
| 20 | Philippus van der Meer (n/a) | NED | 13.21 | (34) | PB | 48.81 | (26) | PB | 62.020 | | +9.740 |
| 21 | Sjoerd.64 Bakker (M35) | NED | 12.83 | (26) | PB | 50.16 | (29) | SB | 62.990 | | +10.710 |
| 22 | Frank Doting (n/a) | NED | 12.18 | (13) | PB | 51.17 | (31) | PB | 63.350 | | +11.070 |
| 23 | Willem Albeda (n/a) | NED | 12.48 | (20) | PB | 50.95 | (30) | PB | 63.430 | | +11.150 |
| 24 | Dominicus de Vries (M40) | NED | 12.61 | (24) | PB | 52.88 | (33) | PB | 65.490 | | +13.210 |
| 25 | Jan Zijlstra (n/a) | NED | 12.97 | (28) | PB | 52.74 | (32) | PB | 65.710 | | +13.430 |
| 26 | Piet Loonstra (M35) | NED | 12.47 | (19) | PB | 53.63 | (34) | SB | 66.100 | | +13.820 |
| 27 | Lykele Buwalda (n/a) | NED | 12.84 | (27) | PB | 53.64 | (35) | SB | 66.480 | | +14.200 |
| Douwe van der Kooy (M45) | NED | 12.57 | (23) | PB | 53.91 | (37) | SB | 66.480 | | +14.200 |
| 28 | Harry Boon (n/a) | NED | 13.06 | (29) | PB | 54.07 | (38) | PB | 67.130 | | +14.850 |
| 29 | Lieuwe Bergstra (M40) | NED | 13.57 | (39) | PB | 53.71 | (36) | SB | 67.280 | | +15.000 |
| 30 | W Kuiper (n/a) | NED | 13.14 | (31) | | 54.98 | (42) | | 68.120 | | +15.840 |
| Jan van Ulden (M45) | NED | 13.18 | (33) | PB | 54.94 | (41) | PB | 68.120 | | +15.840 |
| 31 | Marten Bijlsma (n/a) | NED | 14.62 | (56) | PB | 54.27 | (39) | PB | 68.890 | | +16.610 |
| 32 | Peter Terpstra (M55) | NED | 13.58 | (41) | PB | 56.08 | (46) | PB | 69.660 | | +17.380 |
| 33 | Wim Zwart (n/a) | NED | 15.14 | (65) | PB | 54.58 | (40) | PB | 69.720 | | +17.440 |
| 34 | Tjepke van de Honing (n/a) | NED | 14.45 | (53) | PB | 55.66 | (44) | PB | 70.110 | | +17.830 |
| 35 | Tjeerd Bouma (n/a) | NED | 14.85 | (61) | SB | 55.29 | (43) | SB | 70.140 | | +17.860 |
| 36 | Erik de Vries (n/a) | NED | 14.25 | (49) | PB | 55.96 | (45) | PB | 70.210 | | +17.930 |
| 37 | Douwe de Vries (n/a) | NED | 13.73 | (43) | PB | 56.54 | (47) | PB | 70.270 | | +17.990 |
| 38 | Gerrit Hogeterp (n/a) | NED | 13.76 | (44) | PB | 56.62 | (48) | PB | 70.380 | | +18.100 |
| 39 | Herman de Groot (M50) | NED | 13.57 | (39) | PB | 56.99 | (49) | PB | 70.560 | | +18.280 |
| 40 | Peter Lieverink (n/a) | NED | 13.53 | (38) | PB | 57.35 | (50) | PB | 70.880 | | +18.600 |
| 41 | Henk van der Haag (M30) | NED | 13.17 | (32) | PB | 57.95 | (51) | SB | 71.120 | | +18.840 |
| 42 | Joost Cameraat (n/a) | NED | 13.62 | (42) | PB | 58.18 | (52) | PB | 71.800 | | +19.520 |
| 43 | Klaas Visser (n/a) | NED | 12.18 | (13) | PB | 1:00.47 | (53) | PB | 72.650 | | +20.370 |
| 44 | Klaas de Boer (M30) | NED | 14.36 | (50) | PB | 1:00.53 | (54) | SB | 74.890 | | +22.610 |
| 45 | Bert Luinenberg (n/a) | NED | 13.50 | (37) | PB | 1:02.78 | (57) | PB | 76.280 | | +24.000 |
| 46 | Theunis R Piersma (n/a) | NED | 14.41 | (51) | PB | 1:01.98 | (56) | PB | 76.390 | | +24.110 |
| 47 | Jan de Krijger (n/a) | NED | 14.79 | (59) | PB | 1:03.27 | (58) | PB | 78.060 | | +25.780 |
| 48 | Bart Driehuis (n/a) | NED | 14.76 | (58) | PB | 1:03.36 | (59) | PB | 78.120 | | +25.840 |
| 49 | Wobbe Heidema (n/a) | NED | 14.20 | (48) | PB | 1:04.27 | (60) | PB | 78.470 | | +26.190 |
| 50 | Jan Heida (C2) | NED | 14.04 | (45) | PB | 1:04.68 | (62) | PB | 78.720 | | +26.440 |
| 51 | Klaas Ybema (n/a) | NED | 14.45 | (53) | PB | 1:04.62 | (61) | SB | 79.070 | | +26.790 |
| 52 | Piet Terpstra (n/a) | NED | 14.44 | (52) | PB | 1:04.77 | (63) | PB | 79.210 | | +26.930 |
| 53 | Kees van der Vliet (M35) | NED | 13.26 | (35) | PB | 1:06.13 | (66) | | 79.390 | | +27.110 |
| 54 | Theo Boersma (n/a) | NED | 14.98 | (63) | PB | 1:05.11 | (64) | PB | 80.090 | | +27.810 |
| 55 | Kees Mourits (n/a) | NED | 14.80 | (60) | PB | 1:05.55 | (65) | PB | 80.350 | | +28.070 |
| 56 | Jan Zijsling (n/a) | NED | 14.62 | (56) | PB | 1:07.44 | (68) | PB | 82.060 | | +29.780 |
| 57 | Ko Smorenburg (Senior) | NED | 15.60 | (69) | PB | 1:06.47 | (67) | PB | 82.070 | | +29.790 |
| 58 | Hans van Breeden (n/a) | NED | 14.10 | (46) | PB | 1:08.29 | (71) | PB | 82.390 | | +30.110 |
| 59 | Kees Munting (Senior) | NED | 15.10 | (64) | PB | 1:08.15 | (70) | PB | 83.250 | | +30.970 |
| 60 | Sanne Wouda (D1) | NED | 15.81 | (70) | PB | 1:07.63 | (69) | PB | 83.440 | | +31.160 |
| 61 | Sjouke van Althuis (Neo) | NED | 14.90 | (62) | PB | 1:10.96 | (72) | PB | 85.860 | | +33.580 |
| 62 | Aize de Jong (n/a) | NED | 13.45 | (36) | PB | 1:14.03 | (75) | PB | 87.480 | | +35.200 |
| 63 | Gerben Talsma (n/a) | NED | 15.48 | (68) | PB | 1:12.50 | (73) | PB | 87.980 | | +35.700 |
| 64 | Dirk de Boer (n/a) | NED | 15.16 | (66) | PB | 1:13.44 | (74) | PB | 88.600 | | +36.320 |
| 65 | Auke Wouda (Senior) | NED | 14.49 | (55) | PB | 1:30.87 | (76) | PB | 105.360 | | +53.080 |
| 66 | Cor Hornstra (n/a) | NED | 15.27 | (67) | PB | 1:30.87 | (76) | PB | 106.140 | | +53.860 |
| 67 | Henk Flikkema (n/a) | NED | 14.18 | (47) | PB | 1:41.35 | (79) | PB | 115.530 | | +1.03.250 |
| 68 | Sipke Hoekstra (B1) | NED | 21.58 | (71) | PB | 1:41.17 | (78) | PB | 122.750 | | +1.10.470 |
| 69 | Arnout Coenen (Senior) | NED | - | | | 39.08 | (1) | | 39.080 | | - |
| 70 | Rutger Elsinga (Neo) | NED | - | | | 39.85 | (2) | | 39.850 | | - |
| 71 | Remmelt Eldering (A2) | NED | - | | | 40.02 | (3) | | 40.020 | | - |
| 72 | Arnaud Venema (A2) | NED | - | | | 40.30 | (4) | | 40.300 | | - |
| 73 | Andreas Wierda (Neo) | NED | - | | | 40.87 | (5) | | 40.870 | | - |
| 74 | Klaas Hoomans (Neo) | NED | - | | | 40.97 | (6) | | 40.970 | | - |
| 75 | Johan Appeldoorn (n/a) | NED | - | | | 45.47 | (12) | PB | 45.470 | PB | - |
| Jan Steigenga (n/a) | NED | DNF | | | 1:01.22 | (55) | PB | - | | - |